{"product_id":"garden-of-life-raw-vitamin-code-d3-2000iu-60-vegetarian-capsules-b0031jk94e","title":"Garden Of Life, Raw Vitamin Code D3 2000Iu, 60 Vegetarian Capsules","description":"\u003ch2\u003eWho Needs Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eMany Canadians struggle to maintain adequate vitamin D levels, particularly during the long winter months when sun exposure is limited. People who spend most of their time indoors, have darker skin, or are over the age of 50 may also benefit from supplementation. This Garden of Life formula offers a convenient 2000 IU dose, making it a practical choice for those looking to support their overall wellbeing.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D plays a vital role in several bodily functions. It promotes calcium absorption for strong bones and teeth, supports immune function, and helps regulate calcium balance in the blood. Adequate levels also contribute to normal muscle function and may positively influence mood. These benefits are well recognized by Health Canada and other health authorities.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 and D2\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D: D2 (ergocalciferol) from plants and D3 (cholecalciferol) from animal sources or lichen. Research shows that D3 is more effective at raising and maintaining blood levels. Garden of Life uses raw D3 derived from lanolin, paired with a food-based complex for natural delivery.\u003c\/p\u003e\u003ch2\u003eWhy Choose Garden of Life Raw Vitamin Code D3?\u003c\/h2\u003e\u003cp\u003eThis supplement stands out for its raw, whole-food base. It is non-GMO, gluten-free, dairy-free, and kosher, making it suitable for many dietary preferences. While it is vegetarian-friendly, note that it is not vegan due to the lanolin source. For Canadians seeking a clean, high-quality vitamin D supplement, this is a strong option.\u003c\/p\u003e\u003ch2\u003eThe Importance of Vitamin D in Canadian Winters\u003c\/h2\u003e\u003cp\u003eDuring the winter months, the sun's angle reduces the body's ability to produce vitamin D naturally. This makes supplementation especially important for Canadians. Adequate vitamin D levels contribute to healthy\u003c\/p\u003e","brand":"vitamin4ca","offers":[{"title":"Default Title","offer_id":48346616987886,"sku":null,"price":56.38,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71Eo5-IdMES._AC_SL1000.jpg?v=1784391800","url":"https:\/\/vitamin4ca.com\/products\/garden-of-life-raw-vitamin-code-d3-2000iu-60-vegetarian-capsules-b0031jk94e","provider":"vitamin4ca","version":"1.0","type":"link"}