{"product_id":"gaia-herbs-fenugreek-seed-60-vegan-phyto-capsules-canada-b0036thn2a","title":"Gaia Herbs Fenugreek Seed – 60 Vegan Liquid Phyto-Capsules","description":"\u003ch2\u003eHow Fenugreek Helps Breastfeeding Moms\u003c\/h2\u003e\u003cp\u003eFor generations, fenugreek (\u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e) has been a go-to herb for nursing mothers looking to maintain a healthy milk supply. This traditional galactagogue* contains compounds like diosgenin and phytoestrogens that may gently stimulate milk production.* Many Canadian moms incorporate fenugreek into their daily routine and often notice a difference within a few days. While individual results vary, consistent use combined with frequent nursing or pumping and proper hydration yields the best outcomes.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Fenugreek Supplement Special?\u003c\/h2\u003e\u003cp\u003eGaia Herbs uses whole fenugreek seeds rather than extracts, ensuring you get the full spectrum of naturally occurring active compounds. The innovative Phyto-Capsule system delivers a liquid formula that’s easy to digest and quickly absorbed. Plus, each capsule is made from plant-based cellulose—so it’s vegan-friendly. And because Gaia Herbs is committed to clean supplements, this product is certified gluten-free, dairy-free, and soy-free, giving you peace of mind.\u003c\/p\u003e\u003ch2\u003eHow to Take Fenugreek for Best Results\u003c\/h2\u003e\u003cp\u003eThe recommended dosage is 3 capsules three times daily with food, totalling 9 capsules per day (20 servings per bottle). The liquid phyto-capsules are easy to swallow with water. Fenugreek has a distinct maple aroma and flavour; some women notice a pleasant scent in sweat or urine—this is normal and indicates the herb is active. Always start with the recommended dose and consult your healthcare provider if you have concerns or take other medications.\u003c\/p\u003e\u003ch2\u003eClean and Conscious Ingredients\u003c\/h2\u003e\u003cp\u003eGaia Herbs maintains rigorous quality standards. Each batch of fenugreek seeds is tested for identity, potency, and purity—including screening for heavy metals, pesticides, and microbial contaminants. The company traces every ingredient from seed to shelf, ensuring transparency. This product is also non-GMO, reflecting Gaia Herbs’ dedication to responsible agriculture.\u003c\/p\u003e\u003ch2\u003eSupport Healthy Lactation with Gaia Herbs Fenugreek Seed\u003c\/h2\u003e\u003cp\u003eFor centuries, fenugreek seeds have been a trusted herb for breastfeeding mothers. Gaia Herbs Fenugreek Seed brings this traditional wisdom into a convenient, vegan liquid phyto-capsule form. Each serving delivers carefully sourced and tested fenugreek seeds to help nursing mothers maintain a robust milk supply. Whether you’re a new mother or supporting a loved one, this supplement offers a gentle, plant-based option to nurture both mother and baby.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow soon can I see results?\u003c\/h3\u003e\u003cp\u003eMany mothers notice increased milk production within 24–72 hours. Consistency is key—take capsules as directed and nurse or pump frequently.\u003c\/p\u003e\u003ch3\u003eIs fenugreek safe for my baby?\u003c\/h3\u003e\u003cp\u003eFenugreek is generally considered safe at amounts found in food and supplements. If your baby shows unusual fussiness or gas, discontinue use and consult your paediatrician.\u003c\/p\u003e\u003ch3\u003eCan I take fenugreek if I have a medical condition?\u003c\/h3\u003e\u003cp\u003eIf you have diabetes, blood clotting disorders, or allergies to chickpeas or peanuts (fenugreek is in the same family), talk to your doctor first. Avoid if pregnant, as fenugreek may stimulate uterine contractions.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Consult your healthcare provider before taking any supplement, especially if nursing or pregnant.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gaia Herbs","offers":[{"title":"Default Title","offer_id":48346601521390,"sku":null,"price":80.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71K5d2leE_L._AC_SL1500.jpg?v=1784391483","url":"https:\/\/vitamin4ca.com\/products\/gaia-herbs-fenugreek-seed-60-vegan-phyto-capsules-canada-b0036thn2a","provider":"vitamin4ca","version":"1.0","type":"link"}