{"product_id":"freeda-pure-vitamin-d3-1000-iu-b003cnss8i","title":"FREEDA Pure Vitamin D3 1000 IU – Daily Maintenance Dose – Bone Health, Joint, Muscle \u0026 Immune Support – 25 mcg 1,000 IU Easy-to-Swallow (500 Tiny Tablets)","description":"\u003ch2\u003eWhy Your Body Needs Vitamin D3\u003c\/h2\u003e\u003cp\u003eVitamin D is essential for overall wellness, yet many Canadians don’t get enough from sun exposure or diet alone. FREEDA Pure Vitamin D3 1000 IU delivers cholecalciferol—the same form your body produces when skin is exposed to sunlight—in a convenient tiny tablet. This daily supplement helps your body absorb calcium, supports bone density, and contributes to normal immune function. Whether you’re filling a nutritional gap or maintaining year-round health, this 1000 IU dose is an excellent choice for daily maintenance.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\u003ch3\u003eSupports Bone Health and Calcium Absorption\u003c\/h3\u003e\u003cp\u003eVitamin D’s most important job is helping your body absorb calcium from food. Without enough D, even a calcium-rich diet may not effectively maintain bone density. By promoting calcium uptake, this vitamin contributes to strong bones and teeth throughout life.\u003c\/p\u003e\u003ch3\u003eHelps Maintain Normal Immune Function\u003c\/h3\u003e\u003cp\u003eYour immune system relies on vitamin D to activate protective cells. Adequate levels are linked to a well-regulated immune response, which is important all year. FREEDA’s vitamin D3 offers a simple way to support your body’s natural defences.\u003c\/p\u003e\u003ch3\u003ePromotes Muscle Function\u003c\/h3\u003e\u003cp\u003eVitamin D receptors are present in muscle tissue, and adequate levels are associated with muscle strength and coordination. This is especially relevant for older adults who want to maintain mobility and reduce fall risk.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Supplementing?\u003c\/h2\u003e\u003cp\u003eAnyone can benefit from healthy vitamin D levels, but some groups are at higher risk for deficiency. People with limited sun exposure—due to northern climates, indoor lifestyles, or sunscreen use—often need dietary support. Those with darker skin tones produce less vitamin D from sunlight. Older adults, whose skin is less efficient at synthesising vitamin D, may also require supplementation. Note that this D3 is derived from lanolin (sheep’s wool), making it suitable for vegetarians but not vegans.\u003c\/p\u003e\u003cp\u003eIf you suspect low vitamin D, a simple blood test from your healthcare provider can reveal your status and help tailor your intake.\u003c\/p\u003e\u003ch2\u003eHow Much Vitamin D3 Do You Need?\u003c\/h2\u003e\u003cp\u003eHealth Canada recommends 600 IU per day for most adults, but many experts suggest 1000–2000 IU for maintenance. FREEDA’s 1000 IU tablet is a moderate dose—enough to support healthy levels without exceeding the upper limit (4000 IU for most adults). Always consult a healthcare professional before starting any supplement, especially if you have medical conditions or take medications that interact with vitamin D.\u003c\/p\u003e\u003ch2\u003eWhat Makes FREEDA Pure Vitamin D3 Stand Out?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiny, Easy-to-Swallow Tablets:\u003c\/strong\u003e Unlike large softgels or capsules, these tablets are small and comfortable for daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKosher and Free from Common Allergens:\u003c\/strong\u003e No gluten, lactose, sugar, starch, gelatin, yeast, artificial colours, or flavors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in the USA:\u003c\/strong\u003e Manufactured in a GMP-certified facility and third-party tested for purity and potency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Since 1928:\u003c\/strong\u003e FREEDA has been a reliable brand among health professionals and families for nearly a century.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSafety and Considerations\u003c\/h2\u003e\u003cp\u003eVitamin D is safe when taken at recommended doses. However, excessive intake (typically above 10,000 IU daily over long periods) can lead to toxicity, causing high calcium levels and related issues. Stick to one tablet per day. If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003eThis product is a natural health product that has been licensed under Health Canada’s Natural Health Products Regulations. Consult a healthcare practitioner prior to use if you are taking any medications or have a medical condition. Always read the label and follow directions for use.\u003c\/p\u003e","brand":"FREEDA","offers":[{"title":"Default Title","offer_id":48346634191086,"sku":null,"price":90.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61ztflA3ngL._AC_SL1500.jpg?v=1784392056","url":"https:\/\/vitamin4ca.com\/products\/freeda-pure-vitamin-d3-1000-iu-b003cnss8i","provider":"vitamin4ca","version":"1.0","type":"link"}