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A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America

$84.06

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Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

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Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

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US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
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A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America

A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America

$84.06

What Makes This Guide Stand Out?

For botanists, herbalists, and outdoor lovers alike, the Peterson Field Guide to Medicinal Plants and Herbs is a trusted companion. What sets it apart from other herbals? Its unique combination of portability and depth. Designed to slip into a backpack or pocket, the book features a flexible binding and weather-resistant cover—ideal for fieldwork. The classic Peterson Identification System uses arrows and key markings to highlight distinguishing features, making plant identification faster and more accurate. Unlike many reference books, this guide doesn't merely describe plants; it offers practical information on harvest times, preparation methods, and safety precautions.

Key Features at a Glance

  • Comprehensive Coverage: Over 500 species of medicinal plants and herbs native to Eastern and Central North America.
  • Full-Colour Illustrations: More than 700 colour photographs and detailed line drawings to aid identification.
  • Range Maps: Clear maps showing where each plant grows, helping you locate specimens in the wild.
  • Organization: Plants grouped by colour and family, with an easy-to-use index and glossary.
  • Safety Information: Includes warnings about poisonous look-alikes and guidelines for responsible wildcrafting.

What You’ll Learn

This guide goes beyond simple identification. Each plant entry includes:

  • Common and scientific names
  • Habitat and growing range
  • Flowering season and harvest period
  • Traditional medicinal uses (e.g., traditionally used for digestive support or skin healing)
  • Preparation methods (teas, tinctures, poultices)
  • Known constituents and pharmacological actions (when available)

Readers will gain a deeper appreciation for the healing potential of native plants, while also learning how to harvest sustainably and avoid overharvesting endangered species.

About This Field Guide

Authored by renowned experts Steven Foster and James A. Duke, and edited by the legendary Roger Tory Peterson, this compact yet comprehensive guide focuses on the medicinal flora found in Eastern and Central North America. Whether you're a seasoned forager or a curious beginner, this book provides the tools to identify and understand the traditional uses of over 500 species. Since its publication, it has been a staple for those exploring the natural world.

Pros and Considerations

  • Pro: Authored by respected botanists with decades of experience.
  • Pro: Backed by the trusted Peterson Field Guide series, known for accuracy.
  • Pro: Includes both common and lesser-known plants.
  • Consideration: The 1995 edition may not include the most recent scientific nomenclature.
  • Consideration: Some photos could be larger for easier comparison.

How Readers Are Responding

Those who have taken this guide into the field often praise its durability and concise format. Many note that the detailed illustrations and range maps make identification straightforward, even for beginners. The compact size is frequently highlighted as a major advantage—it doesn't weigh down a daypack. While some users mention that wet pages can stick together, the overall consensus is that this remains one of the most reliable and user-friendly field guides available for medicinal plants in the region.

Important Note on Use

This book is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before using any herbal remedy. Proper plant identification is essential, as many species have toxic look-alikes. The authors and publisher are not responsible for any adverse effects from the use of information in this guide.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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