{"product_id":"dropping-the-baby-and-other-scary-thoughts-en-ca-0367223902","title":"Dropping the Baby and Other Scary Thoughts","description":"\u003ch2\u003eWhat Readers Are Saying\u003c\/h2\u003e\u003cp\u003eReaders consistently praise the book’s readability and depth of knowledge. Many have found it so valuable that they share it with new mothers in their families. The combination of professional insight and gentle tone makes it a trusted resource for both clinicians and parents. One reader noted that the book is “easy to read yet packed with wisdom,” highlighting its ability to educate without overwhelming.\u003c\/p\u003e\u003ch2\u003eAbout the Authors\u003c\/h2\u003e\u003cp\u003eKaren Kleiman, Amy Wenzel, Hilary Waller, and Abby Adler Mandel bring decades of clinical experience in perinatal mental health. Their work is grounded in evidence-based practice and a deep understanding of the challenges mothers face. Together, they provide authoritative reassurance that no mother is alone in these struggles.\u003c\/p\u003e\u003ch2\u003eWhy This Book Matters for New Mothers\u003c\/h2\u003e\u003cp\u003eMotherhood brings immense joy, but it can also come with unexpected and distressing thoughts. \u003cem\u003eDropping the Baby and Other Scary Thoughts\u003c\/em\u003e addresses a common yet rarely discussed experience: intrusive thoughts that can leave mothers feeling isolated and ashamed. This book offers a lifeline, combining expert knowledge with compassionate guidance to help women understand that these thoughts are not a reflection of their character or love for their child.\u003c\/p\u003e\u003ch2\u003eWhat You’ll Find Inside\u003c\/h2\u003e\u003cp\u003eThis book provides a clear framework for recognizing and responding to unwanted thoughts. It explores the psychological origins of intrusive thinking during the perinatal period and offers cognitive-behavioural strategies to reduce their impact. Readers will learn to distinguish between harmful actions and harmless fears, develop coping skills, and build resilience. Chapters are structured to be both informative and accessible, making complex concepts easy to understand.\u003c\/p\u003e\u003ch2\u003eHow This Book Helps Break the Cycle\u003c\/h2\u003e\u003cp\u003eIntrusive thoughts can feel overwhelming, but this book empowers mothers with tools to regain control. It addresses the shame and secrecy that often accompany such thoughts, normalizing the experience and reducing stigma. Practical exercises guide readers toward changing their relationship with their thoughts, fostering self-compassion and mental well-being. The strategies are designed to be implemented in daily life, offering immediate relief and long-term resilience.\u003c\/p\u003e\u003cp\u003eThis book is an essential companion for any mother navigating the complexities of postpartum mental health. It offers hope, understanding, and a path forward.\u003c\/p\u003e","brand":"Karen Kleiman","offers":[{"title":"Default Title","offer_id":48329052815598,"sku":null,"price":80.76,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/81ZLmWsn9XL._SL1500.jpg?v=1784198796","url":"https:\/\/vitamin4ca.com\/products\/dropping-the-baby-and-other-scary-thoughts-en-ca-0367223902","provider":"vitamin4ca","version":"1.0","type":"link"}