{"product_id":"drfoster-vitamin-d3-k2-5000iu-mk7-canada-b0dt6n6311","title":"DRFOSTER Vitamin D3 K2 - High-Potency 5000IU D3 \u0026 100mcg MK7 - Bone, Heart \u0026 Immune support - with Zinc, Boron \u0026 MCT - 120 Vegan Capsules","description":"\u003ch2\u003eThe Perfect Pair: Vitamin D3 and K2\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 work synergistically to support your body's calcium management. While D3 enhances calcium absorption from your diet, K2 ensures that calcium is deposited in your bones and teeth rather than in soft tissues like arteries. This partnership is key for maintaining strong bones, promoting heart health, and supporting immune function. Without adequate K2, calcium absorbed thanks to D3 may accumulate in undesirable places. Taking them together helps your body use calcium efficiently for maximum benefit.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all D3 and K2 supplements are created equal. Here are key factors to consider:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage ratios:\u003c\/strong\u003e A balanced ratio is important. This supplement provides 5000 IU of vitamin D3 and 100 mcg of vitamin K2 as MK-7—a well-researched combination for general wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of K2:\u003c\/strong\u003e MK-7 (menaquinone-7) is preferred over MK-4 because it remains active in the body longer, requiring only one daily dose for sustained benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced absorption:\u003c\/strong\u003e Fat-soluble vitamins need fat for optimal absorption. This formula includes MCT powder, which helps improve the bioavailability of both D3 and K2.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded nutrients:\u003c\/strong\u003e Zinc and boron are included to further support bone health and immune function, making this a comprehensive formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and testing:\u003c\/strong\u003e Look for third-party lab-tested, non-GMO, gluten-free, and vegan-friendly options. This product is made with veggie capsules and free from artificial additives and common allergens.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003ch3\u003eBone Strength\u003c\/h3\u003e\u003cp\u003eVitamin D3 supports calcium absorption, while vitamin K2 helps incorporate calcium into bone tissue. Together, they help maintain bone mineral density as you age. The addition of boron further supports Vitamin D and calcium metabolism, making this formula a comprehensive choice for skeletal health.\u003c\/p\u003e\u003ch3\u003eHeart Health\u003c\/h3\u003e\u003cp\u003eBy activating MGP, vitamin K2 may help prevent calcium from accumulating in artery walls, supporting arterial flexibility and cardiovascular function. Zinc contributes to maintaining healthy blood vessels, and the overall formula is designed to support long-term heart health.*\u003c\/p\u003e\u003ch3\u003eImmune support\u003c\/h3\u003e\u003cp\u003eVitamin D3 plays a role in normal immune function, and zinc is a key mineral for immune cell development and activity. Together, they help maintain a robust immune response.*\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the best time to take D3 and K2?\u003c\/h3\u003e\u003cp\u003eSince both vitamins are fat-soluble, taking them with a meal that contains healthy fats (like avocado, nuts, or olive oil) can enhance absorption. Many people take them with breakfast or lunch.\u003c\/p\u003e\u003ch3\u003eCan I take vitamin D3 and K2 if I’m on blood thinners?\u003c\/h3\u003e\u003cp\u003eIf you are taking anticoagulants like warfarin (Coumadin), consult your health care provider before taking vitamin K2, as it may interfere with the medication. K2 supports blood clotting, which could affect the action of blood thinners.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eD3 and K2 are generally well-tolerated at the recommended dosages. However, excessive Vitamin D intake can lead to calcium build-up. Stick to the suggested serving size and consult a health-care professional if you have concerns.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eThis supplement provides 5000 IU of vitamin D3 and 100 mcg of vitamin K2 per capsule. The suggested serving is one capsule daily with a meal. This dosage is suitable for most adults, but individual needs may vary. For personalised advice, consult your health care provider, especially if you have existing health conditions or take medications.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your healthcare practitioner before using this product, especially if you are taking medication or have a medical condition. Always read the label and follow directions for use.\u003c\/p\u003e","brand":"DRFOSTER","offers":[{"title":"Default Title","offer_id":48359650984174,"sku":null,"price":52.77,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61dfmWtRpQL._AC_SL1500.jpg?v=1784616472","url":"https:\/\/vitamin4ca.com\/products\/drfoster-vitamin-d3-k2-5000iu-mk7-canada-b0dt6n6311","provider":"vitamin4ca","version":"1.0","type":"link"}