Hormone Balance Made Simple: Dr. John Lee's Essential Gui...

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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More

$45.49

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More

$45.49

Description
Additional Information

Key Conditions Addressed in This Guide

While not prescribing specific treatments, this book explores common hormonal issues like perimenopause, menopause, andropause, thyroid dysfunction, and adrenal fatigue. It offers insights into how these conditions manifest and natural strategies for balance. Each person's hormone profile is unique; the authors clarify topics like estrogen dominance, progesterone deficiency, and cortisol's role in stress. Always consult a healthcare professional before starting new therapies.

Overview of the Endocrine System and Hormone Balance

The endocrine system's glands produce hormones that regulate metabolism and mood. When out of balance, symptoms disrupt daily life. This guide by Dr. John R. Lee and Virginia Hopkins provides a practical approach to recognizing symptoms, finding dosages, and timing interventions. It empowers readers to have informed conversations with their healthcare providers and is not a substitute for medical advice. In Canada, rely on Health Canada-approved information.

How the Book Approaches Supplementation

Dr. Lee's work highlights bioidentical hormones and supplements like progesterone cream, vitamin D, magnesium, and adaptogenic herbs. The book stresses proper dosing and timing, explaining how supplements interact with natural rhythms. Supplements are not a replacement for medical care and should be used under professional guidance; no unapproved therapeutic claims are made in compliance with Health Canada.

What Readers Appreciate About This Book

Readers praise its clarity and actionable content. It simplifies hormone balance without losing depth. The focus on symptoms, dosage, and timing helps readers apply the information to their own situations. The book consolidates research into an accessible format, making it a valuable reference for those exploring natural hormone health.

About the Authors

Dr. John R. Lee, MD, pioneered natural hormone therapy, emphasizing bioidentical hormones over synthetic. Virginia Hopkins, a health writer and researcher, co-authored multiple books. Together, they combine medical expertise with accessible language, building credibility through evidence-informed advice. Treatment decisions should be made with a qualified professional.

Frequently Asked Questions

Who is this book for? Anyone with hormone-related symptoms or interest in supporting endocrine health naturally. Covers both men and women.

Does this book replace medical advice? No. For educational purposes only. Consult a healthcare provider before changing your regimen. In Canada, discuss with a licensed practitioner.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.