Dr. John Lee's Hormone Balance Made Simple Guide

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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More

$45.49

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More

$45.49

Description
Additional Information

Overview of Hormone Balance Made Simple

This book, authored by Dr. John R. Lee and Virginia Hopkins, offers a practical how-to approach to understanding and managing hormone balance. It focuses on symptoms, dosage, timing, and other key aspects of hormone health, making it accessible for readers at any level of familiarity with the topic.

About the Authors

Dr. John R. Lee and Virginia Hopkins have collaborated to create a guide that combines medical insight with clear, actionable advice. Their work aims to help readers navigate the complexities of hormone health without overwhelming jargon.

Why Hormone Balance Matters

The endocrine system plays a crucial role in regulating metabolism, mood, reproduction, and overall well-being. When hormones are out of balance, symptoms such as fatigue, weight changes, hot flashes, and brain fog can occur. Understanding how to recognise these signs and address them is essential for maintaining health. This guide provides a foundation for that understanding.

Key Conditions Covered

While the book primarily addresses menopause, it also touches on other hormonal challenges such as perimenopause, thyroid dysfunction, and adrenal fatigue. It examines how stress, diet, and environmental factors can influence hormone levels, and offers strategies for recognising symptoms and deciding when to seek professional advice.

What Makes This Guide Unique

Instead of dense medical text, this book uses a straightforward format that breaks down complex topics into clear, actionable steps. Readers will find guidance on identifying symptoms, understanding dosage recommendations, and timing supplementation for optimal effect. The "made simple" philosophy ensures that even newcomers can grasp the essentials.

How to Use This Book

The book is designed to be a practical resource. It includes symptom checklists, dosage guidelines, and timing tips that can be applied directly to daily life. Whether you are exploring hormone therapy for the first time or seeking a refresher, this guide offers a structured approach to taking control of your hormonal health.

Who Should Read This Book

This guide is ideal for anyone experiencing symptoms of hormone imbalance, as well as those looking for a clearer understanding of endocrine health. It is also a valuable resource for individuals already familiar with hormone therapy who want a concise reference for dosage and timing. Healthcare providers may find it useful as a patient education tool.

Important Note

This book is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions regarding a medical condition or before making changes to your health regimen.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.