Key Benefits of Vitamin B12

Vitamin B12 plays a vital role in converting food into fuel, supporting your nervous system, and helping form healthy red blood cells. When combined with folic acid and vitamin B6, as in this formula, it also aids in lowering homocysteine levels—a factor linked to heart health. The methylcobalamin form is bioactive, meaning your body can use it directly for optimal nerve and energy support.

Who Should Take a Vitamin B12 Supplement?

Certain individuals are more likely to need extra B12. Vegans and vegetarians often require supplementation because plant foods lack this vitamin. Older adults with reduced stomach acid may absorb B12 poorly, as can those with digestive conditions like Crohn’s disease or coeliac disease. People who have had gastric surgery or suffer from pernicious anemia also benefit from supplementary B12. Pregnant and breastfeeding women on plant-based diets should ensure adequate intake to support their baby’s development.

How to Choose the Best B12 Supplement

The form of B12 matters for absorption and efficacy. Methylcobalamin is the naturally occurring, coenzyme form that your body can use without conversion, making it superior for neurological health. In contrast, cyanocobalamin is synthetic and must be converted in the liver. Deva’s vegan B12 provides 1000 mcg of methylcobalamin per serving, along with folic acid (as folate) and vitamin B6. The fast-dissolving lozenge allows absorption through the oral mucosa, bypassing potential digestive issues. This product is certified vegan, non-GMO, and free from common allergens, suiting a wide range of dietary needs.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, or cobalamin, is a water-soluble vitamin essential for maintaining healthy nerve cells, producing red blood cells, and synthesising DNA. It is naturally found in animal products such as meat, fish, eggs, and dairy. Since plant foods contain negligible amounts, vegans and vegetarians are at higher risk of deficiency. Symptoms of low B12 can include fatigue, weakness, memory problems, and mood changes. Supplementing with a high-quality B12 helps maintain optimal levels and supports overall wellness.

Recommended Dosage and How to Take B12

For most adults, the recommended dietary allowance (RDA) for B12 is 2.4 mcg per day, but higher doses are often used to correct deficiencies or ensure adequate absorption. This supplement provides 1000 mcg per lozenge—a potent dose for daily use. Simply place one tablet in your mouth and allow it to dissolve, or chew it if you prefer. Take at any time of day, with or without food. Consistent daily use helps maintain optimal B12 status.

Product Features

• Vegan-certified and suitable for vegetarians
• Provides 1000 mcg of methylcobalamin (bioactive B12)
• Includes folic acid and vitamin B6 for synergistic support
• Fast-dissolving lozenge with a pleasant lemon flavour
• Non-GMO, gluten-free, and free from common allergens
• 90 tablets per bottle for a three-month supply

Frequently Asked Questions

Can I take too much vitamin B12?

Vitamin B12 is water-soluble, so excess amounts are excreted in urine. It is generally considered safe even at high doses, but always follow the recommended dosage on the label.

Is this product suitable for vegans?

Yes, Deva Vegan B12 is specifically formulated for vegans and vegetarians, with No animal-derived ingredients.

What does the lemon flavour taste like?

The lozenges have a mild, pleasant lemon flavour that makes them easy to take without water.

Usage Instructions

As a dietary supplement, take one lozenge daily. Allow to dissolve in the mouth or chew. Do not exceed recommended dosage. Store in a cool, dry place.

Always read the label and follow directions for use. This product is a natural health product. Consult a health-care practitioner if symptoms persist or if you are unsure about its suitability for your condition.