Creative Haven Harmony Colouring Book: Mandala Patterns f...

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Creative Haven Harmony Colouring Book (Adult Colouring Books: Calm)

$39.80

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Creative Haven Harmony Colouring Book (Adult Colouring Books: Calm)

$39.80

Description
Additional Information

Why Choose Mandalas and Patterns?

Mandalas and symmetrical patterns have been used for centuries in various cultures as tools for meditation and spiritual growth. Their repetitive, circular nature helps to centre the mind and encourage a flow state. Colouring these designs can be a form of active meditation, providing a break from screens and constant stimulation. The Creative Haven Harmony Colouring Book embraces this tradition with a modern twist, offering a curated selection of patterns that appeal to contemporary tastes.

The Benefits of Colouring for Adults

Colouring is not just for children; it has gained popularity among adults as a way to de-stress and improve mental well-being. Research suggests that engaging in creative activities like colouring may reduce anxiety, improve focus, and promote a sense of accomplishment. The repetitive motion of colouring can induce a state similar to meditation, lowering cortisol levels and helping to regulate mood. By focusing on the present moment, you can temporarily set aside worries and immerse yourself in a simple, satisfying activity.

Discover the Art of Mindful Colouring

Unwind and tap into your creative side with the Creative Haven Harmony Colouring Book. This collection of intricate mandala and pattern designs offers a soothing escape from the hustle and bustle of daily life. Part of the beloved Creative Haven series, this book provides hours of mindful colouring for adults seeking relaxation and artistic expression. Whether you are a beginner or an experienced colourist, the harmonious blend of nature-inspired motifs and symmetrical patterns offers a delightful challenge that is not too simple nor too overwhelming.

Who Is This Colouring Book For?

This book is ideal for adults who are looking for a relaxing hobby that stimulates the mind without causing fatigue. It is perfect for anyone who enjoys colouring for mindfulness, art therapy, or simply as a way to unwind after a busy day. It also makes a thoughtful gift for friends or family members who appreciate art, relaxation, or creative activities. No artistic skills are required—just pick up your favourite coloured pencils, markers, or gel pens and let your imagination flow. The moderate complexity of the illustrations ensures that both newcomers and seasoned colourists will find enjoyment.

What Makes the Harmony Colouring Book Special?

The Harmony Colouring Book stands out for its emphasis on balance and tranquillity. The mandalas and patterns are designed to evoke a sense of peace and order, allowing you to focus your mind and release tension. Each page invites you to explore colour combinations and express your creativity without any pressure. The act of colouring itself can be a meditative practice, helping to quiet the mind and promote a state of calm. This makes it an excellent tool for stress management and mindfulness.

Explore the Harmony Theme

The theme of harmony is central to this collection. Harmony implies a pleg arrangement of parts, and each mandala and pattern in this book is designed to create visual balance. As you select colours and fill in the spaces, you are actively participating in the creation of harmony. This process can be deeply satisfying and may bring a sense of order to a chaotic mind. Many colourists find that working on harmonious designs helps to cultivate a peaceful inner state.

Tips for Your Colouring Experience

Use high-quality coloured pencils or fine-tip markers to achieve vibrant results.
Take breaks to avoid eye strain and maintain focus.
Experiment with different colour palettes to create unique interpretations of each design.
Frame your completed pages to decorate your space with your personal artwork.
Share your creations on social media or with colouring communities for inspiration.

Perfect for Relaxation and Gifting

Whether you are treating yourself or looking for a present for a loved one, this colouring book is a wonderful choice. It is portable enough to take on the go, making it easy to enjoy a few minutes of calm during a commute, lunch break, or vacation. The pages are suitable for a variety of colouring mediums, allowing you to experiment freely. After colouring, you can easily remove pages to display your finished work.

If you are looking for a meaningful and enjoyable way to unwind, the Creative Haven Harmony Colouring Book is an excellent choice. Its beautiful mandalas and patterns, combined with the therapeutic benefits of colouring, make it a valuable addition to any self-care routine. Experience the joy of creativity and the peace of mindfulness with this delightful colouring book.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.