{"product_id":"country-life-vitamin-a-10000-iu-100-tablets-b00020il1s","title":"Country Life Vitamin A 10,000 IU - 100 Tablets","description":"\u003cp\u003eWhen it comes to supporting your immune system, eyesight, and skin, vitamin A is one of the most versatile nutrients you can add to your daily routine. Country Life's Vitamin A supplement provides a balanced 50\/50 blend of retinyl palmitate and beta-carotene, delivering 10,000 IU per tablet – a well-researched amount for maintaining overall health.\u003c\/p\u003e\u003ch2\u003eRetinol vs. Beta-Carotene: Two Forms, One Formula\u003c\/h2\u003e\u003cp\u003eUnderstanding the difference between the two forms of vitamin A in this supplement can help you appreciate its thoughtful formulation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRetinyl Palmitate\u003c\/strong\u003e is a preformed vitamin A that your body can use immediately. It is especially beneficial for individuals who may have difficulty converting provitamin A carotenoids.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBeta-Carotene\u003c\/strong\u003e, on the other hand, is a provitamin A carotenoid found in plants. Your body converts it to vitamin A as needed, which helps prevent over-accumulation while also providing antioxidant protection.\u003c\/p\u003e\u003cp\u003eCountry Life's 50\/50 blend gives you the best of both worlds: the immediate availability of retinyl palmitate and the flexible, antioxidant-rich contribution of beta-carotene.\u003c\/p\u003e\u003ch2\u003eWhat Makes Commitment to Quality and Purity Important?\u003c\/h2\u003e\u003cp\u003eCountry Life is dedicated to producing high‑quality supplements. This Vitamin A formula is certified gluten‑free, vegan, halal, and kosher (parve). It contains No yeast, wheat, soy, milk, salt, sugar, preservatives, or artificial colours. The water‑dispersible form is designed to enhance absorption, making it easier for your body to utilize the nutrients. Every batch is tested in an accredited laboratory to ensure potency and safety.\u003c\/p\u003e\u003ch2\u003eKey Benefits for Your Body\u003c\/h2\u003e\u003cp\u003eVitamin A is involved in several vital functions. Below are key areas where this nutrient plays a role, based on accepted nutritional science.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin A helps maintain the integrity of mucosal barriers and supports the production and function of immune cells, helping your body's natural defences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye Health:\u003c\/strong\u003e As a component of rhodopsin, a protein in the retina, vitamin A is essential for low‑light and colour vision. It also supports the health of the cornea and other eye tissues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Vitamin A promotes healthy cell turnover and helps protect skin from oxidative stress. It is often used to support a clear, radiant complexion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Activity:\u003c\/strong\u003e Beta‑carotene acts as an antioxidant, helping to neutralize free radicals that can damage cells.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are part of a balanced diet and should not be considered as treatment for any condition.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eThe Recommended Dietary Allowance (RDA) for vitamin A varies: for adult men, 900 mcg RAE (3,000 IU), and for women, 700 mcg RAE (2,333 IU). This supplement provides 10,000 IU (3,000 mcg RAE) per tablet, which is above the RDA but well below the Tolerable Upper Intake Level (UL) of 10,000 IU for adults. As a dietary supplement, take one tablet daily with food, or as directed by a healthcare professional. Because vitamin A is fat‑soluble, it is best absorbed when taken with a meal containing fat.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin A\u003c\/h2\u003e\u003cp\u003eVitamin A is a fat‑soluble vitamin essential for vision, immune function, and skin health. It comes in two main forms: preformed vitamin A (retinyl palmitate) from animal or synthetic sources, and provitamin A carotenoids (beta‑carotene) from plants. Country Life's 50\/50 blend offers 10,000 IU per tablet for comprehensive support. The dual‑source approach ensures you receive immediate benefits from retinyl palmitate along with the antioxidant protection of beta‑carotene. Because beta‑carotene converts to vitamin A as needed, this blend helps maintain healthy levels without overloading the body with preformed retinol.\u003c\/p\u003e\u003ch2\u003eSafety Information and Possible Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin A is generally safe when used as directed. However, because it is fat‑soluble, excessive intake over time can lead to toxicity. Symptoms of hypervitaminosis A include nausea, dizziness, headache, and liver damage. The Tolerable Upper Intake Level for adults is 10,000 IU per day from preformed vitamin A. Do not exceed the recommended dose. If you are pregnant or breastfeeding, consult a healthcare practitioner before taking this supplement, as high doses can cause birth defects. Beta‑carotene is not associated with the same toxicity but may cause harmless yellowing of the skin at very high intakes.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this supplement on an empty stomach?\u003c\/h3\u003e\u003cp\u003eVitamin A is fat‑soluble, so it is best absorbed when taken with a meal containing fat.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, this supplement is certified vegan, although it contains retinyl palmitate. Country Life confirms it is vegan‑friendly.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith 100 tablets, one bottle provides a 100‑day supply when taking one tablet daily.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis Natural Health Product is not intended to diagnose, treat, , or prevent any disease. Consult a healthcare practitioner if symptoms persist or worsen.\u003c\/em\u003e\u003c\/p\u003e","brand":"Country Life","offers":[{"title":"Default Title","offer_id":48345972539630,"sku":null,"price":51.08,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/6129Zxo3jNL._AC_SL1500.jpg?v=1784380001","url":"https:\/\/vitamin4ca.com\/products\/country-life-vitamin-a-10000-iu-100-tablets-b00020il1s","provider":"vitamin4ca","version":"1.0","type":"link"}