Clean Expanded Edition: Restore Your Body's Natural Heali...

Home Clean -- Expanded Edition: The Revolutionary Program To Restore The Body's Natural Ability To Heal Itself

Clean -- Expanded Edition: The Revolutionary Program To Restore The Body's Natural Ability To Heal Itself

$49.05

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Clean -- Expanded Edition: The Revolutionary Program To Restore The Body's Natural Ability To Heal Itself

$49.05

Description
Additional Information

Who Should Read This Book?

This book is for anyone ready to take a proactive role in their health. Whether you are new to detoxification or have previous experience with similar programs, the Clean program provides a structured yet flexible framework. It may be especially helpful for those dealing with digestive issues, low energy, or general well-being. Always consult a healthcare professional before making significant changes. The book also serves as a valuable resource for health practitioners looking to integrate detox protocols into their practice.

What Makes This Expanded Edition Unique?

This expanded edition goes beyond the original by including new case studies, updated scientific references, and testimonials from individuals who have successfully completed the program. It also addresses common challenges and offers solutions for staying on track. The book now includes a detailed guide to the six-week program, with daily tasks and reflections. Whether you're new to detoxification or looking to refine your approach, this edition offers comprehensive support.

Key Principles for Restoring Natural Healing

Central to the Clean program are principles like supporting digestion, reducing inflammation, and nourishing the body with whole foods. The book explores how certain foods and lifestyle choices can either promote or hinder healing. It also discusses the role of the gut microbiome, the importance of quality sleep, and the impact of stress management on overall health. Readers will find practical tips for incorporating these principles into daily life, such as:

Identifying and eliminating common food sensitivities
Incorporating nutrient-dense superfoods
Establishing a routine for rest and relaxation
Understanding the role of hydration and fiber

How Does the Clean Program Work?

The program is built on the idea that the body has an innate ability to heal itself when given the right conditions. It emphasizes removing common stressors such as processed foods, environmental toxins, and unhealthy habits. Through a series of phases, readers are encouraged to adopt a cleaner diet, incorporate specific nutrients, and engage in practices that support detoxification. The expanded edition offers additional resources, including meal plans and recipes, to help you implement the program effectively. Each phase builds on the previous one, gradually reintroducing foods while monitoring your body's responses.

Understanding the Clean Program

The Clean program, as detailed in this expanded edition, offers a structured approach to supporting the body's natural healing processes. Alejandro Junger presents a comprehensive plan that combines dietary adjustments, lifestyle changes, and mindful practices. The book aims to guide readers through a journey of rejuvenation, focusing on eliminating factors that may hinder optimal health. This expanded edition includes updated research and new insights to deepen your understanding of how the body can restore balance.

Frequently Asked Questions

Is the Clean program suitable for everyone? While the program is designed to be accessible, individual needs vary. The book includes modifications for different lifestyles and health conditions. Pregnant or nursing women and those with chronic medical conditions should consult a doctor before starting.

How long does the program take? The core program spans six weeks, but the book also offers guidance for longer-term maintenance and periodic cleanses.

Do I need special supplements? The book discusses nutritional support and recommends specific supplements, but it is always best to consult a healthcare provider before adding any new supplements to your regimen.

Can I do the program on my own? Absolutely. The book is designed as a self-guided program, with clear instructions and daily guidance.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.