{"product_id":"centurion-health-bump-mini-complete-prenatal-vitamins-en-ca-b0dyjdbs68","title":"Centurion Health Bump Mini Complete Prenatal Vitamins for Women with Folate, Choline, Carbonyl Iron, Zinc, Vitamin D3 and Vitamin B12, 30 Capsules","description":"\u003ch2\u003eKey Nutrients for Foetal Development and Maternal Health\u003c\/h2\u003e\u003cp\u003eBump Mini delivers a blend of essential vitamins and minerals to support the increased nutritional demands of pregnancy and lactation. Each capsule provides folate for healthy cell growth, choline (100 mg) for foetal brain development and neural connectivity, zinc bisglycinate for immune function, vitamin D3 to aid calcium absorption, and vitamin B12 for energy metabolism. These nutrients work together to promote maternal health and proper foetal development.\u003c\/p\u003e\u003ch2\u003eGentle Iron Support with Carbonyl Iron\u003c\/h2\u003e\u003cp\u003eDuring pregnancy, iron requirements rise substantially. Bump Mini contains 21 mg of carbonyl iron, a form known for high absorption and a gentle effect on the stomach. Unlike some traditional iron supplements that may cause digestive discomfort, carbonyl iron is often better tolerated, helping to maintain healthy iron levels for oxygen transport and energy without unnecessary side effects.\u003c\/p\u003e\u003ch2\u003eSimplified Daily Routine\u003c\/h2\u003e\u003cp\u003ePregnancy can be a busy time, and managing multiple supplements adds unnecessary complexity. Bump Mini combines key nutrients into one easy-to-swallow capsule, streamlining your daily wellness regimen. With 30 capsules per bottle, it provides a full month’s supply. The compact size makes it convenient to take at home or while travelling.\u003c\/p\u003e\u003ch2\u003eWhen and How to Take Prenatal Vitamins\u003c\/h2\u003e\u003cp\u003eFor best results, take one capsule daily with food and a full glass of water. Taking it with a meal may help reduce any potential nausea, which some women experience with prenatal vitamins. Always follow the serving size on the label and consult your health care provider before starting any supplement, especially during pregnancy or nursing.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhen should I start taking prenatal vitamins?\u003c\/strong\u003e It is generally recommended to begin taking prenatal vitamins at least one month before trying to conceive and to continue throughout pregnancy and while breastfeeding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take Bump Mini if I have morning sickness?\u003c\/strong\u003e The carbonyl iron in Bump Mini is designed to be gentle on the stomach, and taking it with food may help. If nausea persists, speak with your health care provider.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain DHA?\u003c\/strong\u003e Bump Mini does not list DHA in its ingredients. You may consider adding a separate DHA supplement if recommended by your doctor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this prenatal vitamin gluten-free?\u003c\/strong\u003e The product labelling does not specify gluten-free status. If you have a gluten sensitivity, check the label or contact the manufacturer.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eConsult your healthcare practitioner before use. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Centurion Health","offers":[{"title":"Default Title","offer_id":48359888978158,"sku":null,"price":61.44,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/816dKwQPTCL._AC_SL1500.jpg?v=1784619984","url":"https:\/\/vitamin4ca.com\/products\/centurion-health-bump-mini-complete-prenatal-vitamins-en-ca-b0dyjdbs68","provider":"vitamin4ca","version":"1.0","type":"link"}