{"product_id":"carlson-vitamin-k2-mk4-menatetrenone-bone-heart-health-180-capsules-ca-b003b3p4i6","title":"Carlson - Vitamin K2, MK-4 (Menatetrenone) - Bone \u0026 Heart Health Supplement - Soy-Free - 180 Capsules","description":"\u003ch2\u003eKey Benefits of Vitamin K2 for Bone and Heart Health\u003c\/h2\u003e\u003cp\u003eVitamin K2 MK-4 plays a crucial role in directing calcium to bones and teeth while preventing its buildup in arteries. Carlson's soy-free menatetrenone capsules help maintain bone density and support cardiovascular function by activating key proteins like osteocalcin and matrix Gla protein. This makes vitamin K2 a valuable addition to your daily routine, especially when taken alongside vitamin D and calcium supplements.\u003c\/p\u003e\u003ch2\u003eMK-4 vs. MK-7: Which Form of Vitamin K2 is Right for You?\u003c\/h2\u003e\u003cp\u003eVitamin K2 is available as MK-4 (menatetrenone) and MK-7. MK-4 is naturally found in animal foods such as egg yolks and butter, and has a shorter half-life, making daily supplementation beneficial. MK-7, derived from natto (fermented soy), has a longer duration but is not suitable for those avoiding soy. Carlson uses MK-4, offering a soy-free option that is well-researched for bone health.\u003c\/p\u003e\u003ch2\u003eWho May Benefit from Vitamin K2 Supplementation?\u003c\/h2\u003e\u003cp\u003eIndividuals concerned about bone density, particularly postmenopausal women and older adults, may find vitamin K2 helpful. People taking vitamin D or calcium often add K2 to optimize calcium routing. Those on plant-based diets who lack dietary K2, or anyone seeking extra cardiovascular support, can consider Carlson's MK-4 supplement. Always consult a healthcare practitioner before starting new supplements.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a Quality Vitamin K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin K2 product, consider the form (MK-4 or MK-7), dosage, and purity. Carlson's MK-4 is soy-free, non-GMO, and produced under strict quality control. The 180-capsule bottle provides a convenient three-month supply at the recommended serving of two capsules daily. Choosing a reputable brand ensures ingredient integrity and consistent potency.\u003c\/p\u003e\u003ch2\u003eWhy Choose Carlson Vitamin K2 MK-4?\u003c\/h2\u003e\u003cp\u003eCarlson's Vitamin K2 MK-4 (menatetrenone) offers a high-quality, soy-free supplement designed to support bone and cardiovascular health. With a focus on purity and absorption, each capsule delivers a potent dose of this essential nutrient. Backed by decades of experience, Carlson ensures that their product meets rigorous standards for safety and efficacy.\u003c\/p\u003e\u003ch2\u003eRecommended Usage and Safety Considerations\u003c\/h2\u003e\u003cp\u003eTypical dosing for vitamin K2 MK-4 ranges from 5 mg to 15 mg daily. For this product, take two capsules daily with a meal for optimal absorption. Consult a healthcare practitioner before use if you are taking blood-thinning medications like warfarin, as vitamin K can interfere with their action. This supplement is generally well-tolerated, but professional advice is recommended.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":48346619183342,"sku":null,"price":135.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61ZOJeuxuyL._AC_SL1500.jpg?v=1784391830","url":"https:\/\/vitamin4ca.com\/products\/carlson-vitamin-k2-mk4-menatetrenone-bone-heart-health-180-capsules-ca-b003b3p4i6","provider":"vitamin4ca","version":"1.0","type":"link"}