Call of the Wild: Somatic Practices for Trauma Recovery –...

Home Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good – A Practical Women's Health Guide to Somatic Practices and Nervous System Resilience

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good – A Practical Women's Health Guide to Somatic Practices and Nervous System Resilience

$62.57

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Rochester, New York 14606
United States

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Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good – A Practical Women's Health Guide to Somatic Practices and Nervous System Resilience

$62.57

Description
Additional Information

About the Book

Call of the Wild by Kimberly Ann Johnson is a practical guide designed for women seeking to understand and heal from trauma through somatic practices and nervous system resilience. Drawing on the intersection of women's health and trauma recovery, this book offers a framework for reclaiming personal power and using it for good. It explores how the body holds traumatic experiences and provides pathways to restore balance and vitality.

Understanding Trauma and the Nervous System

Trauma can profoundly affect the nervous system, leading to states of hypervigilance, numbness, or disconnection. The autonomic nervous system, which governs our stress responses, can become stuck in patterns of fight, flight, or freeze. Somatic practices—body-centred approaches—aim to release this stored tension and restore a sense of safety. By learning to listen to the body's signals, individuals can gradually rewire their nervous system for greater resilience.

Somatic Practices: A Path to Healing

Somatic practices include a range of techniques such as breathwork, gentle movement, and mindfulness that focus on bodily sensations. These practices help to regulate the nervous system, release chronic tension, and process unresolved emotions. In the context of trauma recovery, somatic work offers a gentle yet powerful way to access the body's innate healing capacity. This book introduces these concepts in an accessible manner, tailored for women's unique physiological and emotional experiences.

Who Is This Book For?

This guide is particularly relevant for women who have experienced trauma, including complex PTSD, and are interested in body-based healing approaches. It may also be of interest to therapists, yoga teachers, and anyone seeking to deepen their understanding of somatic practices. The content is designed to be accessible to beginners while offering depth for those already familiar with trauma work.

How to Use This Book

The book can be read sequentially or dipped into as needed. Each chapter builds on foundational concepts, but readers are encouraged to move at their own pace. Somatic practices are best integrated gradually—try one or two exercises and notice how your body responds. Journaling can enhance the process, helping to track insights and shifts in awareness. Remember that healing is not linear, and this book serves as a companion on that journey.

Frequently Asked Questions

Is this book only for women? While the content is specifically tailored to women's health, the principles of nervous system resilience and somatic healing apply to all genders.

Do I need prior knowledge of somatic practices? No, the book explains concepts clearly and does not assume any background.

Can this book replace therapy? This book is an educational resource and is not a substitute for professional mental health care. It can complement therapeutic work.

This book is for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, , or prevent any disease. Always consult a qualified healthcare provider for personal health concerns.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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