{"product_id":"bulksupplements-folic-acid-powder-100g-ca-b015ygh0wu","title":"BulkSupplements.com Folic Acid Powder - Folate Supplement, Vitamin B9 - Gluten Free, 480 mcg per Serving, 100 g","description":"\u003ch2\u003eWho Should Consider Folic Acid Supplementation?\u003c\/h2\u003e\u003cp\u003eFolic acid is particularly recommended for women of childbearing age, especially those planning pregnancy or already pregnant, to support foetal neural tube development. People with conditions affecting nutrient absorption (e.g., celiac disease, inflammatory bowel disease) may benefit, as may older adults with reduced folate absorption. Vegetarians and vegans might also consider it, since plant folate is less bio-available. Always consult a healthcare practitioner before starting any new supplement, especially if pregnant or nursing.\u003c\/p\u003e\u003ch2\u003eWhat Is Folic Acid?\u003c\/h2\u003e\u003cp\u003eFolic acid is the synthetic form of vitamin B9, a water-soluble vitamin essential for DNA synthesis, cell division, and red blood cell formation. While natural folate is found in foods like leafy greens and legumes, folic acid is used in supplements and fortified foods for its stability. BulkSupplements.com Folic Acid Powder offers a pure, convenient source: 480 mcg per serving, easily mixed into drinks.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Folic Acid\u003c\/h2\u003e\u003cp\u003eFolic acid contributes to normal red blood cell formation, supporting healthy oxygen transport. It also aids the immune system and helps convert food into energy. For women planning pregnancy, adequate folic acid intake reduces the risk of neural tube defects when taken prior to conception and during early pregnancy. These statements are based on Health Canada-authorized claims.\u003c\/p\u003e\u003ch2\u003eFolic Acid vs. Methylfolate: Which Is Better?\u003c\/h2\u003e\u003cp\u003eFolic acid must be converted to its active form, L-methylfolate, via the MTHFR enzyme. Some individuals have genetic variants that reduce conversion efficiency; for them, methylfolate may be more effective. However, for most people without such variants, folic acid is well-absorbed. BulkSupplements.com Folic Acid Powder contains the standard synthetic form, suitable for the majority. If you suspect an MTHFR mutation, consult a health care provider.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eHealth Canada recommends 400 mcg of folic acid per day for adults, and 400-800 mcg for women planning pregnancy or during pregnancy. The tolerable upper intake level from supplements is 1,000 mcg (1 mg) per day. Each serving of this powder provides 480 mcg, fitting well within the recommended range. As a powder, dosing is flexible—use the included scoop (approx. 1\/8 tsp per serving). Do not exceed 1,000 mcg per day from supplements.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Folic Acid Supplement\u003c\/h2\u003e\u003cp\u003eLook for third-party tested products to ensure purity and potency. BulkSupplements.com Folic Acid Powder undergoes rigorous third party testing and is manufactured in a cGMP-compliant facility. It is gluten-free and contains no unnecessary additives, just pure folic acid. This ensures you get a reliable, high-quality supplement.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eFolic acid is generally safe at recommended doses. High doses (above 1,000 mcg per day) can mask a vitamin B12 deficiency, especially in older adults. Symptoms of B12 deficiency include fatigue and neurological issues; if masked, they can worsen. Always consult a healthcare practitioner before use, and store the powder in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow do I use this folic acid powder?\u003c\/strong\u003e\u003cbr\u003eEach serving is approximately 1\/8 teaspoon (480 mcg). Mix into water, juice, or a smoothie. Start with one serving daily, or as directed by a health-care professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take folic acid with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes, it is often combined with B vitamins like B12 and B6. Be mindful of total folate intake from all sources to avoid exceeding the upper limit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this powder suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes, folic acid is vegan-friendly and this product contains no animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does a 100 g container last?\u003c\/strong\u003e\u003cbr\u003eAt one serving per day, a 100 g container provides over 200 servings.\u003c\/p\u003e\u003cp\u003eAlways read the label and follow directions for use. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"BulkSupplements.com","offers":[{"title":"Default Title","offer_id":48358250873070,"sku":null,"price":51.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51GncPLwyGL._AC_SL1054_9d3abbaa-70c0-408c-968a-418d2517fcf7.jpg?v=1784588252","url":"https:\/\/vitamin4ca.com\/products\/bulksupplements-folic-acid-powder-100g-ca-b015ygh0wu","provider":"vitamin4ca","version":"1.0","type":"link"}