Buddhist Meditation: Classic Teachings from Tibet

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Buddhist Meditation: Classic Teachings from Tibet

$54.37

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Buddhist Meditation: Classic Teachings from Tibet

$54.37

Description
Additional Information

What Makes This Collection Unique?

Unlike many contemporary meditation manuals, this volume draws directly from classical Tibetan sources. The translations are grounded in rigorous scholarship, yet presented in clear, accessible language. Schaeffer's contextualizes the texts within Tibetan Buddhist history, making them approachable for today's readers. The teachings emphasize practical instructions for meditation, including mindfulness, compassion, and insight practices, all rooted in authentic traditions.

About the Translator

Kurtis R. Schaeffer is a professor of Tibetan and Buddhist Studies at the University of Virginia. He has published widely on Tibetan literature, history, and religion. His translation work is known for its accuracy and readability, bridging academic rigour and practical application. Readers familiar with Schaeffer's scholarship will appreciate the care he brings to these classic texts.

Key Themes and Teachings

The selected texts cover core aspects of Buddhist meditation:

Mindfulness (śamatha): Techniques for calming the mind and developing sustained attention.
Insight (vipaśyanā): Methods for examining the nature of reality and dissolving ignorance.
Compassion (karuṇā): Practices to cultivate empathy and loving-kindness toward all beings.
Stages of the Path: A structured approach to spiritual development, from beginner to advanced.

Each text is accompanied by explanatory notes that clarify key terms and concepts, making the book a valuable resource for individual study or group discussion.

Who Is This Book For?

Buddhist Meditation is intended for anyone interested in authentic Buddhist practice. It will be especially useful for:

Meditators seeking traditional instructions beyond introductory guides.
Students of Buddhism who want primary source material.
Teachers looking for reliable translations to share with students.
Readers curious about Tibetan culture and contemplative traditions.

No prior knowledge of Buddhism is assumed, though some familiarity with basic terms may enhance comprehension.

How Does This Book Differ from Other Meditation Books?

Many meditation books available today are written by contemporary teachers or present modern adaptations. This collection, by contrast, offers direct access to the source texts that have shaped Tibetan Buddhism for over a millennium. By engaging with these original teachings, readers can connect with a living tradition that remains relevant to modern life. The emphasis is on experiential understanding rather than theoretical knowledge alone.

About This Book

Buddhist Meditation: Classic Teachings from Tibet invites readers into the profound meditation traditions of Tibetan Buddhism. Translated and introduced by scholar Kurtis R. Schaeffer, this paperback brings together essential texts that have guided practitioners for centuries. Whether you are new to meditation or seeking to deepen an existing practice, these teachings provide a foundation for understanding the mind and cultivating inner peace.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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