{"product_id":"bronson-vitamin-k2-d3-mk7-supplement-5000-iu-d3-90-mcg-k2-canada-b0779m341x","title":"Bronson Vitamin K2 D3 (MK7) Supplement - 5000 IU D3 \u0026 90 mcg K2 MK-7, 60 Capsules","description":"\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 enhances calcium absorption in the gut, while vitamin K2 (specifically the MK-7 form) activates proteins that direct calcium to bones and teeth, and away from soft tissues like arteries.* This teamwork promotes strong bones and cardiovascular health. The MK-7 form of K2 is longer-acting than MK-4, offering sustained support. Bronson’s formula combines 5000 IU of D3 (as cholecalciferol) with 90 mcg of K2 (MK-7) for a balanced daily dose.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eTaking D3 and K2 together makes sense because they work as partners. D3 helps your body absorb calcium, but without K2 that calcium might not be directed where it’s needed most. K2 guides calcium to your skeleton and teeth, while supporting arterial flexibility. That’s why many health-conscious Canadians choose a combined supplement like Bronson’s 2-in-1 capsule. By pairing 5000 IU of vitamin D3 with 90 mcg of vitamin K2 as MK-7, this formula supports optimal calcium utilization.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a D3 and K2 product, consider the dosage, form, and purity. Bronson’s formula provides 5000 IU of vitamin D3 and 90 mcg of vitamin K2 (MK-7) — a well-suited ratio for daily support. The MK-7 is derived from natto (fermented soy), but processing removes soy residues, making it soy-free. This supplement is non-GMO, gluten-free, and laboratory tested for quality. Bronson has been a trusted name since 1960, manufacturing in a state-of-the-art facility in New York. Look for transparent labelling and third party testing to ensure a pure, effective product.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Support:\u003c\/strong\u003e Helps direct calcium to bones, supporting bone mineral density and strength.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Vitamin D3 helps maintain normal immune function, especially during seasonal transitions.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 helps maintain arterial flexibility by promoting proper calcium balance in the cardiovascular system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Calcium directed to teeth may contribute to stronger enamel and overall oral health.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow Much D3 and K2 Should You Take?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one capsule daily, preferably with a meal containing fat for best absorption. Each capsule provides 5000 IU of vitamin D3 (125 mcg) and 90 mcg of vitamin K2 (MK-7). This dose is suitable for most adults, though individual needs can vary. If you take blood-thinning medications like warfarin, consult your health care provider before using vitamin K2. For specific health concerns, a healthcare practitioner can help determine the appropriate dosage for you.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is the best time to take vitamin D3 and K2?\u003c\/strong\u003e Take with a meal that includes healthy fats to enhance absorption. Many people prefer breakfast or lunch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e Vitamin D3 and K2 are generally well tolerated. High doses of D3 may cause adverse effects, but 5000 IU is within typical supplement guidelines. K2 MK-7 is generally safe, but always consult a health care provider.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D3 and K2 separately?\u003c\/strong\u003e Yes, but taking them together ensures synergistic benefits and convenience. Bronson’s 2-in-1 capsule simplifies your routine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain soy?\u003c\/strong\u003e No, it is soy-free and gluten-free. The K2 (MK-7) is derived from natto, but processing removes soy residues.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements are based on traditional natural health product uses. This product is a natural health product. Always read the label and follow directions for use. Consult your health care provider before use if you are on medication or have a health condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":48358278693102,"sku":null,"price":84.15,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71DJHPtvtPL._AC_SL1500_dccf9e64-eb32-482a-9cd7-5046edf0ecd6.jpg?v=1784588886","url":"https:\/\/vitamin4ca.com\/products\/bronson-vitamin-k2-d3-mk7-supplement-5000-iu-d3-90-mcg-k2-canada-b0779m341x","provider":"vitamin4ca","version":"1.0","type":"link"}