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BOSH! Meat: The bestselling plant-based, meat-free cookbook from your go-to vegan authors, with new delicious, easy and simple recipes to explore

$62.65

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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BOSH! Meat: The bestselling plant-based, meat-free cookbook from your go-to vegan authors, with new delicious, easy and simple recipes to explore

BOSH! Meat: The bestselling plant-based, meat-free cookbook from your go-to vegan authors, with new delicious, easy and simple recipes to explore

$62.65

The BOSH! Brand and Its Authors

BOSH! has earned a loyal following by making vegan cooking genuinely accessible and enjoyable. The authors behind BOSH! have produced multiple international bestselling cookbooks and built one of the most recognized plant-based cooking platforms in the world. Their philosophy is consistent across all their work: plant-based food should be delicious first, and everything else follows naturally. BOSH! Meat represents the next chapter in that mission, focusing specifically on the meat-free space and demonstrating just how varied, hearty, and satisfying cooking without meat can be.

What Is BOSH! Meat?

BOSH! Meat is a bestselling plant-based, meat-free cookbook that delivers new delicious, easy, and simple recipes for anyone ready to explore vegan cooking. Brought to you by the go-to vegan authors behind the BOSH! brand, this cookbook is designed to make plant-based eating approachable, satisfying, and full of variety. Whether you are new to meat-free cooking or a committed vegan looking for fresh inspiration, BOSH! Meat offers a practical, flavour-forward approach that fits into real life. The recipes prioritize accessible ingredients and straightforward techniques, so you can get great results without spending hours in the kitchen.

Who Is This Cookbook For?

BOSH! Meat is written for a broad audience. If you are curious about reducing your meat consumption, this cookbook gives you a low-pressure, high-reward entry point. If you are already fully plant-based, it adds new weeknight staples and entertaining ideas to your repertoire. The recipes are designed to appeal to the whole household — including those who would not typically reach for a vegan cookbook. The BOSH! authors have built their reputation on making plant-based food that meat-eaters genuinely enjoy, and this book continues that tradition. Families, busy professionals, and cooking beginners will all find recipes that work for their lifestyle.

Cooking with Fresh, Whole Ingredients

Many of the recipes in BOSH! Meat naturally lend themselves to fresh, whole-food cooking. Vegetables, legumes, grains, and herbs feature prominently alongside plant-based proteins, giving you a foundation of nutritious, satisfying meals. The flexible nature of the recipes means you can easily swap in seasonal produce or adjust quantities to suit your household. Because the ingredient lists tend to be straightforward and the methods uncomplicated, these recipes are also well-suited to meal prepping and batch cooking — practical strategies for anyone trying to eat more mindfully during a busy week.

Exploring Plant-Based Meat Alternatives

A central theme throughout BOSH! Meat is the creative use of plant-based meat alternatives. Rather than requiring complex, from-scratch preparations, the cookbook leans into the convenience of widely available vegan products — think plant-based burgers, sausages, and mince — and shows you how to transform them into genuinely satisfying meals. From hearty stews and comforting pasta dishes to crowd-pleg burgers, each recipe is built around simplicity and bold flavour. This approach reflects a modern, realistic take on vegan cooking: one that respects your time without compromising on taste. The book does include a short introductory section covering some foundational techniques, before moving into its extensive recipe collection.

Frequently Asked Questions

Q: Is this cookbook suitable for beginners? Yes. BOSH! Meat is designed with simplicity in mind. Recipes are easy to follow, require basic cooking skills, and include practical tips to make meal prep efficient and stress-free.

Q: Does the book include recipes for homemade vegan meat? There is a short introductory section covering some foundational techniques, but the majority of the book focuses on using store-bought plant-based meats in creative, flavorful ways.

Q: Can I use fresh, seasonal produce with these recipes? Absolutely. The recipes are flexible and encourage the use of fresh, whole ingredients. You can easily adapt them based on what is available and in season where you live.

Q: Are the recipes time-consuming? Most recipes are designed to be quick and achievable on a weeknight. The authors emphasize efficiency without sacrificing flavour, making this a practical everyday cookbook.

Q: What types of plant-based meats are used? The book works with common store-bought options such as vegan burgers, sausages, and mince. Recipes are written to be adaptable, so you can use whichever brands are available to you.

Q: Is this book only for vegans? Not at all. BOSH! Meat is written to appeal to anyone interested in exploring plant-based meals, including flexitarians, vegetarians, and curious meat-eaters looking to diversify their cooking.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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