{"product_id":"blueprint-essential-capsules-daily-multivitamin-b0d3ftmf1c","title":"Blueprint Essential Capsules - Daily Multivitamin\/Multimineral","description":"\u003ch2\u003eQuality and Testing\u003c\/h2\u003e\u003cp\u003eBlueprint Essential Capsules undergo rigorous third party testing for purity, potency, and consistency. Each batch is verified to ensure the label matches the capsule, providing confidence in your supplement routine. This commitment to quality is essential for those seeking reliable daily nutrition.\u003c\/p\u003e\u003ch2\u003eKey Ingredients in Blueprint Essential Capsules\u003c\/h2\u003e\u003cp\u003eThis multivitamin stands out with science-backed antioxidants like ubiquinol and fisetin. Ubiquinol, the active form of CoQ10, supports cellular energy production while helping protect cells from oxidative stress.* Fisetin, a plant flavonoid, has been studied for its ability to support cellular health and longevity.\u003c\/p\u003e\u003cp\u003eThe formula also includes a full spectrum of vitamins and minerals in bio-available forms. Vitamin D (as cholecalciferol) enhances calcium absorption and immune function, while zinc contributes to normal immune response and skin integrity.* B complex vitamins (B1, B2, B3, B6, B12, and folate) are essential for energy metabolism and maintaining a healthy nervous system.*\u003c\/p\u003e\u003cp\u003eThis product is vegan, non-GMO, and free from gluten, soy, and dairy, making it suitable for diverse dietary needs.\u003c\/p\u003e\u003ch2\u003ePotential Benefits of Daily Multivitamin Use\u003c\/h2\u003e\u003cp\u003eWhen used as part of a balanced lifestyle, a well-formulated multivitamin may offer several benefits:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Support:\u003c\/strong\u003e B complex vitamins and CoQ10 help convert nutrients into cellular energy, potentially reducing fatigue.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Health:\u003c\/strong\u003e Vitamins C, D, and zinc contribute to normal immune function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Strength:\u003c\/strong\u003e Calcium and Vitamin D work together to maintain healthy bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e Ubiquinol and fisetin combat oxidative damage from everyday stressors.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are best achieved alongside a nutritious diet and healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Multivitamin\u003c\/h2\u003e\u003cp\u003eWith countless options available, selecting a high-quality multivitamin can be overwhelming. Consider the following:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient Completeness:\u003c\/strong\u003e Choose a formula covering essential vitamins and minerals, including those often lacking in modern diets (e.g., Vitamin D, magnesium, zinc).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBioavailability:\u003c\/strong\u003e Opt for forms your body can easily utilize, such as methylated B vitamins or chelated minerals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Avoid artificial fillers, colours, or preservatives. Third party testing ensures quality and consistency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Compatibility:\u003c\/strong\u003e Select vegan, gluten-free, or allergen-free options if needed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBlueprint Essential Capsules meet all these criteria, delivering a clean, potent formula backed by rigorous research.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take these capsules on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile the formula is designed to be gentle, taking it with food may enhance absorption of fat-soluble vitamins (A, D, E, K) and reduce any potential stomach discomfort.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for both men and women?\u003c\/h3\u003e\u003cp\u003eYes, Blueprint Essential Capsules are formulated for adult men and women. The nutrient levels are appropriate for general wellness, not specific to one gender.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 30 servings (one capsule per serving).\u003c\/p\u003e\u003ch2\u003eWhat Is a Multivitamin and Who Needs It?\u003c\/h2\u003e\u003cp\u003eMultivitamins are among the most popular dietary supplements, designed to help fill nutritional gaps that may arise from modern diets, busy lifestyles, or specific life stages. Whether you're a man or woman looking to support overall wellness, a daily multivitamin can provide a foundation of essential nutrients that your body needs to function optimally.\u003c\/p\u003e\u003cp\u003eBlueprint Essential Capsules are formulated for anyone seeking a comprehensive, evidence-based approach to nutrition. This all in one formula delivers 24 essential vitamins and minerals, including calcium, magnesium, zinc, Vitamin D, and B complex vitamins, to help support energy metabolism, bone strength, and immune function.*\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease. Consult a healthcare practitioner before use if you are pregnant or nursing. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Blueprint Bryan Johnson","offers":[{"title":"Default Title","offer_id":48358800785646,"sku":null,"price":121.14,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51eNWo2ELhL._AC_SL1190.jpg?v=1784599543","url":"https:\/\/vitamin4ca.com\/products\/blueprint-essential-capsules-daily-multivitamin-b0d3ftmf1c","provider":"vitamin4ca","version":"1.0","type":"link"}