{"product_id":"bluebonnet-vitamin-c-crystals-125g-power-b000z8xl5s","title":"Bluebonnet Nutrition Vitamin C Crystals – 125 g Powder","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential nutrient that helps maintain a healthy immune system, provides antioxidant protection by neutralizing free radicals, and contributes to the formation of collagen for normal function of skin, bones, and blood vessels. It also aids in the absorption of iron from plant-based foods, making it a valuable addition to vegetarian and vegan diets. Bluebonnet Nutrition Vitamin C Crystals deliver these benefits in a pure, customisable form.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C is a water-soluble vitamin that the body cannot produce on its own. It is crucial for immune defense, collagen synthesis, and cellular health. Each serving of Bluebonnet Vitamin C Crystals provides 4,500 mg of ascorbic acid, a highly bioavailable form. Simply mix the crystals into water, juice, or a smoothie for a convenient boost to your daily intake.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in various forms, including ascorbic acid, buffered varieties (e.g., sodium ascorbate), liposomal formulations, and whole-food sources. Bluebonnet's crystals use pure ascorbic acid for maximum potency and absorption. The powder format allows flexible dosing, so you can tailor your intake to your needs without swallowing pills.\u003c\/p\u003e\u003ch2\u003eSelecting a Quality Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin C supplement, consider purity, dosage, and certifications. Bluebonnet's crystals are free from common allergens such as milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. They are gluten-free, non-GMO, kosher certified, and suitable for vegans. With 4,500 mg per serving, this high-potency option is ideal for robust immune support. Third-party testing ensures quality, and the product is manufactured in cGMP-compliant facilities.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe suggested serving is one scoop (approximately 4,500 mg) daily, mixed with liquid or food. Each container provides 28 servings. As vitamin C is water-soluble, excess is excreted, but very high doses may cause digestive discomfort. Start with a smaller amount if needed. Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep the container tightly closed in a cool, dry place. \u003cstrong\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow do I take vitamin C crystals?\u003c\/h3\u003e\u003cp\u003eMix one scoop of the crystalline powder into a glass of water, juice, or smoothie. Stir until dissolved and consume immediately. The powder has a tart flavour.\u003c\/p\u003e\u003ch3\u003eCan I take this on an empty stomach?\u003c\/h3\u003e\u003cp\u003eVitamin C is acidic, and taking it on an empty stomach may cause mild irritation. If discomfort occurs, mix with food or more liquid.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for children?\u003c\/h3\u003e\u003cp\u003eThis product is designed for adults. Children have different vitamin C requirements; consult a paediatrician before giving supplements to children.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 28 servings (125 g). Taken as directed (one serving per day), it lasts about 28 days.\u003c\/p\u003e","brand":"Bluebonnet Nutrition","offers":[{"title":"Default Title","offer_id":48346257260782,"sku":null,"price":50.27,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61rR5FnITfL._AC_SL1500.jpg?v=1784385054","url":"https:\/\/vitamin4ca.com\/products\/bluebonnet-vitamin-c-crystals-125g-power-b000z8xl5s","provider":"vitamin4ca","version":"1.0","type":"link"}