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Being Nobody, Going Nowhere: Meditations on the Buddhist Path

$66.23

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Being Nobody, Going Nowhere: Meditations on the Buddhist Path

$66.23

Description
Additional Information

Overview

Being Nobody, Going Nowhere: Meditations on the Buddhist Path is a book that delves into the profound concepts of non-self (anattā) and non-striving, which are central to Buddhist philosophy. The title itself captures the essence of letting go of a fixed identity and the pursuit of external goals, encouraging readers to find contentment in the present moment. This work serves as a thoughtful companion for those interested in exploring Buddhist meditation and its application to daily life.

Key Concepts

In Buddhist tradition, 'being nobody' refers to the realisation that the self is not a permanent, unchanging entity. This understanding can lead to freedom from attachment and suffering. 'Going nowhere' embodies the practice of non-striving, where one learns to be at peace without constantly chg after desires. These concepts are foundational to mindfulness and insight meditation, helping practitioners cultivate equanimity and compassion. While rooted in Buddhism, these ideas can resonate with anyone seeking a deeper sense of purpose and inner calm.

Benefits of Meditation

Meditation offers numerous benefits for mental and emotional well-being. Regular practice can reduce stress, enhance focus, and promote a sense of peace. Buddhist meditation, in particular, emphasises mindfulness and loving-kindness, which can improve relationships and self-awareness. By observing thoughts without judgment, individuals can break free from harmful patterns and develop greater resilience. This book provides a framework for integrating these techniques into a modern lifestyle, making it accessible for beginners and experienced practitioners alike.

Why This Book?

This book stands out for its clear and accessible approach to complex spiritual concepts. It draws from Buddhist teachings but can complement other spiritual paths, including Christian worship and devotion. By focusing on universal themes of letting go and presence, it offers valuable insights for anyone on a journey of self-discovery. The meditations and reflections can be adapted to personal practice, helping readers navigate life’s challenges with grace and mindfulness.

Frequently Asked Questions

Is this book suitable for beginners?

Yes, the book introduces core Buddhist ideas in a straightforward manner, making it appropriate for those new to meditation. The concepts are explained with clarity, allowing readers to start their practice with confidence.

Does the book include guided meditations?

The book offers meditative reflections on the themes of non-self and non-striving, which can be used as prompts for personal contemplation. These are designed to deepen understanding and support a regular meditation routine.

What tradition does it follow?

While the teachings are primarily rooted in Theravada Buddhism, the book's insights are relevant across different spiritual traditions. It encourages a broadminded approach, making it suitable for those interested in interfaith exploration.

Overall, Being Nobody, Going Nowhere: Meditations on the Buddhist Path is a valuable resource for anyone seeking to enrich their spiritual practice through the wisdom of Buddhist meditation.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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