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Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years

$38.01

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Rochester, New York 14606
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Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years

Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years

$38.01

Overview

Every parent wants to feel confident, connected, and capable. The early years of raising a child come with unique challenges—from sleepless nights to toddler tantrums. Becoming the Parent You Want to Be is a compassionate, practical guide for navigating the first five years in Canada. Rather than offering a one-size-fits-all approach, this sourcebook helps you discover strategies that align with your family's values and your child's temperament. Whether you're a first-time parent or raising your third child, you'll find actionable tools for building trust, fostering cooperation, and handling everyday struggles with grace.

Who Should Read This Book?

This sourcebook is ideal for a broad audience across Canada:

  • New parents who want a reliable, evidence-informed guide to the early years.
  • Experienced parents looking for fresh perspective or solutions to specific challenges.
  • Grandparents and caregivers who want to align their approach with modern parenting insights.
  • Parent educators and therapists seeking a comprehensive resource to recommend to families.
  • Anyone who works with young children—teachers, childcare providers, and paediatric professionals—who values a respectful, relationship-based approach.

What Makes This Parenting Sourcebook Unique?

Unlike many parenting books that offer rigid rules, this sourcebook respects your wisdom as a parent. The authors emphasize flexibility and self-reflection. They recognize that every child is different—and that parenting is a journey of growth for both parent and child. The book is organized as a reference you can return to again and again, with chapters covering everything from attachment and communication to discipline and self-care. It doesn't just tell you what to do; it helps you understand why certain approaches work and how to adapt them to your unique situation.

Key Features

  • Practical strategies for the first five years, organized by common challenges like tantrums, bedtime battles, and sibling rivalry.
  • Age-appropriate guidance for newborns, infants, toddlers, and preschoolers, with clear developmental insights.
  • Focus on building trust and strengthening the parent-child relationship as the foundation for discipline.
  • Tools for conflict resolution that teach children problem-solving skills while respecting their emotions.
  • Inclusive perspective that honours diverse parenting styles, cultures, and family structures.
  • Easy-to-use format with an index for quick reference—perfect for busy parents who may only have a few minutes to read.

What You'll Learn

This book covers a wide range of topics essential for early childhood parenting. Here are some of the key takeaways:

  • How to create a se attachment with your child through responsive caregiving and emotional availability.
  • Effective communication techniques that help you listen to your child and express your own needs without power struggles.
  • Strategies for managing challenging behaviours such as hitting, whining, and refusal to cooperate—without yelling or punishment.
  • Ways to foster independence while maintaining appropriate boundaries, from toddlerhood through preschool.
  • Tips for balancing work, family, and personal well-being so you can show up as the parent you want to be.
  • How to nurture your child's social and emotional development, including empathy, resilience, and self-regulation.

How to Use This Sourcebook

The authors designed this book to fit the realities of busy parenting. You don't need to read it cover to cover. Many parents dip into sections as needed: look up “tantrums” in the index, read a few pages, and try a strategy that same day. Others read a short passage each day, letting the ideas sink in over time. The book invites you to reflect on your own childhood and parenting goals, making it a companion for personal growth as well as practical problem-solving.

Whether you read it in snippets or absorb it in full, the goal is the same: to help you become the parent you want to be, one step at a time. The strategies are designed to be adaptable, so you can tailor them to your family's unique context. With consistent practice, you'll notice positive changes in your child's behaviour and in your own confidence. The approach is grounded in respect for both parent and child, emphasizing collaboration rather than control. By focusing on connection and understanding, you can create a harmonious home environment that supports everyone's growth.

Additionally, the book addresses common pitfalls that parents encounter, such as over-scheduling, comparison with others, and unrealistic expectations. It offers gentle reminders to be kind to yourself and to celebrate small victories. The authors also discuss the importance of self-care, because a well-rested and centred parent is better able to respond patiently. Throughout the text, you'll find reflective questions that encourage you to think about your own childhood experiences and how they shape your parenting style. This depth makes the book not just a manual, but a tool for personal transformation.

The sourcebook also includes practical tips for navigating transitions, such as starting childcare, welcoming a new sibling, or moving to a new home. These transitions can be stressful for children, and the book provides step-by-step advice to ease the process. It emphasizes preparing ahead, maintaining routines, and validating your child's feelings. By applying these techniques, you can help your child develop resilience and adaptability. The ultimate aim is to equip you with a toolbox of strategies that grow with your child, ensuring you feel supported at every stage of the early years.

This book is for informational purposes only and does not replace professional parenting or medical advice.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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