Become Your Child's Sleep Coach: A 5-Step Guide for Ages ...

Home Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

$47.34

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

$47.34

Description
Additional Information

About the Author

It takes a true expert to navigate the complexities of paediatric sleep, and Dr. Lynelle Schneeberg is exactly that. A licensed clinical psychologist and fellow of the American Academy of Sleep Medicine, she has spent over two decades helping families conquer sleep challenges. Her warm, evidence-based approach shines in Become Your Child's Sleep Coach, translating clinical expertise into a straightforward program you can use at home.

Why This Book Makes a Difference

Sleep fuels growth, learning, and emotional balance for children. Yet many parents face nightly battles, frequent wakings, and early mornings. Designed for kids aged 3 to 10, this book offers a compassionate, step-by-step plan crafted by Dr. Schneeberg. Whether your child resists bedtime, struggles to fall asleep independently, or wakes repeatedly, these strategies address common issues with empathy and skill. The goal: restful nights for the whole family.

Inside the 5-Step Guide

The program breaks sleep coaching into five clear steps, each building on the last. Parents will find sample schedules, reward charts, and scripts for handling typical stalling tactics. Consistency and positive reinforcement are key, but the plan adapts to your child's temperament and family values. By following this roadmap, you can help your child develop independent sleep skills that last a lifetime.

Getting the Most from This Book

Read through the entire book before starting the program. Discuss the plan with your partner to ensure you're on the same page. Use the provided printables to track progress and celebrate small wins. Occasional setbacks are normal—the book offers tips for handling illness, travel, or regression. With commitment, bedtime can transform from a struggle into a positive, bonding moment.

Frequently Asked Questions

Is this book suitable for all children ages 3-10?

The strategies are designed for typically developing children in this age range. Every child is unique, and the book includes guidance for tailoring the program for those with special needs or medical conditions. Always consult your paediatrician before starting any new sleep program, especially if your child has a known health issue.

How long does it take to see results?

Many parents notice improvements within the first week, but timelines vary. Patience and consistency are essential. Full mastery of independent sleep skills may take several weeks. The step-by-step approach lets you progress at your child's own pace.

What if my child shares a room with a sibling?

The book covers common scenarios like room-sharing, offering tips for minimizing disruption with white noise, staggered bedtimes, and other strategies. The program adapts to your living situation.

Disclaimer: The information in this book is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider with any questions about your child's health.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.