Bare Minimum Dinners: Effortless Instant Pot Recipes & St...

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Bare Minimum Dinners: Recipes and Strategies for Doing Less in the Kitchen – Easy, Healthy Meals with Simple Ingredients and Hands-Off Instant Pot Techniques

$47.80

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Bare Minimum Dinners: Recipes and Strategies for Doing Less in the Kitchen – Easy, Healthy Meals with Simple Ingredients and Hands-Off Instant Pot Techniques

$47.80

Description
Additional Information

Who Will Love This Book?

This cookbook is a game-changer for anyone balancing work, kids, activities, or simply craving more free time. Busy parents will appreciate meals that appeal to both adults and children, like creative twists on fish stick tacos. If you’ve ever felt overwhelmed by recipes that demand a dozen pots, this book offers a welcome reprieve. It’s also perfect for Instant Pot enthusiasts seeking new, low-fuss ideas. Reviewers have noted that after trying a few recipes, they ended up buying their own copy—because these meals become weeknight staples.

Recipes and Strategies Inside

The book is organized to help you do less without sacrificing quality. You’ll find strategies for streamlining prep, using your Instant Pot efficiently, and making leftovers work for you. Sample recipes include fish stick tacos (a family favourite), creamy tomato soup, and chicken and rice—all made with minimal steps. Many dishes come together in under 30 minutes, and most use fewer than 10 main ingredients. The book also includes tips for customizing meals to suit different tastes or dietary needs.

What Makes This Cookbook Different?

Unlike many cookbooks that demand a full pantry overhaul, Bare Minimum Dinners embraces realism. The recipes rely on simple, accessible ingredients and often incorporate store-bought items to save time. The hands-off Instant Pot techniques are a standout feature: set it, forget it, and come back to a flavourful meal. Readers have praised the book for its truly effortless approach, noting that even on the busiest nights, dinner comes together in about 15 minutes. It’s not about cutting corners on taste—it’s about cutting corners on effort.

Why Bare Minimum Dinners Matters

If you’re tired of spending hours in the kitchen after a long day, Bare Minimum Dinners offers a lifeline. Author Jenna Helwig understands the struggle of getting a healthy meal on the table with minimal time and energy. This cookbook is built around the idea that you don’t need elaborate ingredients or complicated techniques to feed your family well. Instead, it focuses on smart shortcuts—like using pre-packaged staples and letting your Instant Pot do the heavy lifting—so you can enjoy dinner without the stress.

Frequently Asked Questions

Do I need an Instant Pot to use this book?

While many recipes highlight Instant Pot techniques, several can be adapted for stovetop or slow cooker. The book clearly marks which methods require the Instant Pot.

Are the recipes healthy?

Helwig emphasizes balanced meals with plenty of vegetables and lean proteins. The focus is on whole, simple ingredients, and many recipes can be adjusted to reduce salt or dairy.

Can I double recipes for meal prep?

Yes—many recipes scale easily, and the strategies section includes guidance on batch cooking and storing leftovers.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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