{"product_id":"andrew-lessman-essential-1-multivitamin-canada-b01mycrjvr","title":"ANDREW LESSMAN Essential-1 Multivitamin, High Potency with Vitamin D3, Methyl B12, CoQ10, Lutein \u0026 Zeaxanthin, 60 Capsules","description":"\u003ch2\u003ePotential Benefits of a High-Quality Multivitamin\u003c\/h2\u003e\u003cp\u003eModern diets often lack essential vitamins and minerals. A well-formulated multivitamin like Andrew Lessman's Essential-1 can help fill nutritional gaps in your daily routine. In just one small capsule, you receive a high-potency blend of 3000 IU Vitamin D3, 100 mcg methylated B12, CoQ10, lutein, lycopene, and zeaxanthin, along with a full B complex and key minerals. Many users appreciate how gentle it is on the stomach, even when taken without food. Here's how specific nutrients may work to support your health:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy and Vitality\u003c\/strong\u003e — B vitamins and CoQ10 help your body convert food into cellular energy.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support\u003c\/strong\u003e — Vitamin D3, zinc, and selenium contribute to normal immune function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health\u003c\/strong\u003e — Vitamin D3, vitamin K2, and calcium help maintain strong bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye Health\u003c\/strong\u003e — Lutein, zeaxanthin, and lycopene help protect the eyes from oxidative damage.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health\u003c\/strong\u003e — CoQ10 and vitamin K2 promote cardiovascular function.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLong-term users often report consistent wellbeing and trust the brand's commitment to purity.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Roles\u003c\/h2\u003e\u003cp\u003eEssential-1 provides a comprehensive array of vitamins and minerals, chosen for their bioavailability. Here's what sets it apart:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3 (3000 IU)\u003c\/strong\u003e — As cholecalciferol, the form most easily utilized by the body, it supports bone health and immune function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethyl B12 (100 mcg)\u003c\/strong\u003e — Methylcobalamin, the active form of vitamin B12, is crucial for energy metabolism and neurological health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoQ10 (10 mg)\u003c\/strong\u003e — This antioxidant supports cellular energy production and cardiovascular health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLutein (1 mg), Zeaxanthin (200 mcg), and Lycopene (1 mg)\u003c\/strong\u003e — These carotenoids help maintain eye health and protect against oxidative stress.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB complex Vitamins\u003c\/strong\u003e — Including biotin (1200 mcg) and others to support energy and metabolism.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K2 (MK-7) and Natural vitamin E\u003c\/strong\u003e — For bone and heart health in their most beneficial forms.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEssential-1 also contains essential minerals such as calcium, zinc, chromium, and selenium in bio-available forms. It is free from milk, soy, yeast, wheat, gluten, sodium, salt, sugar, starch, and fat.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Multivitamin\u003c\/h2\u003e\u003cp\u003eNot all multivitamins are created equal. When choosing a daily supplement, consider these factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotency and Completeness\u003c\/strong\u003e — Look for meaningful levels of key nutrients. Essential-1 delivers high potency across a broad spectrum.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm and Absorption\u003c\/strong\u003e — Capsules are often better absorbed than tablets. Micro-granulated powders can enhance dissolution.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity\u003c\/strong\u003e — Avoid artificial colours, preservatives, and unnecessary fillers. Essential-1 is free of additives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Assurance\u003c\/strong\u003e — ProCaps has a long-standing reputation for quality, with full control over production from formulation to final product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifestyle Fit\u003c\/strong\u003e — Whether you need extra D3, B12, or eye-support nutrients, Essential-1 covers many bases in one daily capsule.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAbout ProCaps: Quality and Sustainability\u003c\/h2\u003e\u003cp\u003eProCaps, the manufacturer of Andrew Lessman's Essential-1, has been producing high-quality supplements for over 45 years. Their facility in Henderson, Nevada, is 100% solar-powered with a zero carbon footprint and LEED Gold certification. All bottles are made from 100% recyclable post-consumer resin. ProCaps controls every step of production, from formulation to quality control, ensuring purity and potency. They are also the world's largest donor of prenatal vitamins, having donated over 2 billion capsules.\u003c\/p\u003e\u003ch2\u003eWhat Makes Essential-1 Multivitamin Different?\u003c\/h2\u003e\u003cp\u003eMost multivitamins fall short — either too low in potency or packed with unnecessary fillers. Essential-1 delivers a high-potency blend of essential nutrients in a single, small, easy-to-swallow capsule. With 3000 IU of Vitamin D3, 100 mcg of methylated B12, CoQ10, lutein, lycopene, and zeaxanthin, this formula goes beyond the basics. Many users note how gentle it is on the stomach, even when taken on an empty stomach. That's because ProCaps uses micro-granulated powders and no added binders, fillers, lubricants, stabilizers, flowing agents, preservatives, or artificial colours.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take Essential-1 on an empty stomach?\u003c\/strong\u003e Yes. The formula is designed to be gentle, and many reviews confirm it doesn't cause nausea or discomfort even without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does this compare to other once-daily multivitamins?\u003c\/strong\u003e Essential-1 offers higher potencies of key nutrients like vitamin D3, B12, and CoQ10, plus added carotenoids for eye health — features often missing from cheaper alternatives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this suitable for both men and women?\u003c\/strong\u003e Yes. It's formulated as a universal adult multivitamin, though individual needs may vary. Always consult your healthcare practitioner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat about allergens?\u003c\/strong\u003e The product is free from milk, soy, yeast, wheat, gluten, sodium, salt, sugar, starch, and fat.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"ANDREW LESSMAN","offers":[{"title":"Default Title","offer_id":48358265356526,"sku":null,"price":62.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71PXXFn_jwL._AC_SL1500_486d6548-6492-4a0f-92e2-2935841bac74.jpg?v=1784588648","url":"https:\/\/vitamin4ca.com\/products\/andrew-lessman-essential-1-multivitamin-canada-b01mycrjvr","provider":"vitamin4ca","version":"1.0","type":"link"}