{"product_id":"anatomy-of-movement-3rd-edition-0939616815","title":"Anatomy of Movement (3rd Ed. with videos)","description":"\u003ch2\u003eAbout This Book\u003c\/h2\u003e\u003cp\u003eAnatomy of Movement, 3rd Edition, is a practical guide to understanding how the body moves. This edition includes online video clips that correspond to key illustrations, showing real people performing movements. The book presents anatomy in a movement-centred way, accessible to both professionals and beginners.\u003c\/p\u003e\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkeletal foundations:\u003c\/strong\u003e The bones of the spine, pelvis, rib cage, shoulders, arms, legs, and feet—their shapes and articulations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint mechanics:\u003c\/strong\u003e How each joint moves and its range of motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle actions:\u003c\/strong\u003e Origins, insertions, and functions of major muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMovement analysis:\u003c\/strong\u003e Breaking down actions like walking and lifting into anatomical components.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture and alignment:\u003c\/strong\u003e Common postural patterns and strategies to improve efficiency.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Read This Book\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance and yoga teachers\u003c\/strong\u003e seeking deeper alignment and movement insights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassage therapists and bodyworkers\u003c\/strong\u003e wanting to connect anatomy with hands-on practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonal trainers and coaches\u003c\/strong\u003e aiming to improve exercise prescription and injury prevention.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhysiotherapy and kinesiology students\u003c\/strong\u003e needing a clear visual supplement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-learners\u003c\/strong\u003e curious about how their body moves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDetailed illustrations throughout each chapter, organized by body region.\u003c\/li\u003e\n\u003cli\u003eOnline video demonstrations that clarify anatomical concepts.\u003c\/li\u003e\n\u003cli\u003ePractical, non-technical approach to anatomy.\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners and advanced practitioners—no prior anatomy knowledge required.\u003c\/li\u003e\n\u003cli\u003eComprehensive coverage of bones, joints, and muscles in a practical format.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use This Book\u003c\/h2\u003e\u003cp\u003eEach chapter focuses on a body region, describing bones, joints, and muscles with movement examples. The online videos expand on the illustrations, helping you build a visual understanding of the body in motion. This book serves as a reference for movement professionals seeking to deepen their anatomical knowledge and apply it to their practice.\u003c\/p\u003e","brand":"Blandine Calais-Germain","offers":[{"title":"Default Title","offer_id":48339103613166,"sku":null,"price":90.86,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61sVqWYZilL._SL1500.jpg?v=1784309813","url":"https:\/\/vitamin4ca.com\/products\/anatomy-of-movement-3rd-edition-0939616815","provider":"vitamin4ca","version":"1.0","type":"link"}