{"product_id":"amy-myers-md-vitamin-d3k2-10000-iu-capsules-b0d98zv9zs","title":"Amy Myers MD Vitamin D3\/K2 10,000 IU Capsules","description":"\u003cp\u003eGetting the right balance of calcium in your body requires more than just Vitamin D—it needs vitamin K2 to direct it where it belongs. The Amy Myers MD Vitamin D3\/K2 supplement pairs 10,000 IU of vitamin D3 with 45 mcg of vitamin K2 (as MK-7) in one daily capsule, designed to support bone density, immune resilience, and cardiovascular health.*\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eTo understand why this combination is effective, it helps to look at the biochemistry. Vitamin D3 promotes calcium absorption in the gut by supporting the production of calcium-binding proteins. Once calcium enters the blood, vitamin K2 activates two important proteins: osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium to the bone matrix, while MGP helps prevent calcium from depositing in blood vessel walls.*\u003c\/p\u003e\u003cp\u003eWithout adequate vitamin K2, calcium absorbed thanks to D3 can end up in the wrong places—like arteries or kidneys—instead of strengthening the skeleton. That's why taking D3 and K2 together is considered a smart strategy for long-term bone and heart health. The MK-7 form of vitamin K2 used in this supplement has a longer half-life than MK-4, offering more consistent support throughout the day.*\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D3 supports calcium absorption, while vitamin K2 helps direct calcium to the bone matrix, contributing to strong, healthy bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D3 helps support a healthy immune response and may help maintain normal function of immune cells.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 helps maintain normal calcium balance in the arteries, promoting cardiovascular wellness.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormone Balance:\u003c\/strong\u003e Vitamin D3 plays a role in hormone production and may help support a healthy mood and relaxation response.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach capsule delivers a potent dose designed for individuals seeking comprehensive support for these vital systems.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all vitamin D3 and K2 supplements are created equal. When choosing a quality product, consider these factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of Vitamin K2:\u003c\/strong\u003e MK-7 (menaquinone-7) is preferable to MK-4 because it remains active longer in the body, providing more consistent benefits. This supplement uses MK-7 derived from natto.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage Ratio:\u003c\/strong\u003e A common ratio of 10,000 IU D3 to 45 mcg K2 is well-balanced for many adults. Always consult a healthcare practitioner to determine the right dosage for your needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and Testing:\u003c\/strong\u003e Look for supplements that are third-party tested for potency and purity. Amy Myers MD products are manufactured in a GMP-certified facility and undergo rigorous quality control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbsorption:\u003c\/strong\u003e Fat-soluble vitamins are best absorbed with a meal containing fat. This product is designed to be taken with food for optimal bioavailability.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with a meal, preferably one that contains dietary fat. Do not exceed the recommended serving unless directed by a healthcare practitioner. Because vitamin D3 at 10,000 IU is a high dose, it is especially important to consult your health care provider before starting this supplement, particularly if you are pregnant, nursing, taking medications, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this supplement with other vitamins?\u003c\/h3\u003e\u003cp\u003eYes, this product can be incorporated into a broader supplement routine. However, be mindful of your total intake of fat-soluble vitamins. Vitamin D3 and K2 work well with magnesium, which is involved in Vitamin D metabolism.\u003c\/p\u003e\u003ch3\u003eIs it safe for long-term use?\u003c\/h3\u003e\u003cp\u003eMany people use vitamin D3 and K2 supplements long-term, but it is wise to have your Vitamin D levels checked periodically to avoid excessive intake. Consult a healthcare practitioner for personalised advice.\u003c\/p\u003e\u003ch3\u003eDoes this product contain common allergens?\u003c\/h3\u003e\u003cp\u003eCheck the label for allergen information. Amy Myers MD supplements are typically free from gluten, soy, and dairy, but always verify with the manufacturer if you have severe allergies.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*This product is a licensed natural health product in Canada. Always read the label and follow the directions for use. Consult a healthcare practitioner before use, especially if you are pregnant, nursing, or taking medications.\u003c\/em\u003e\u003c\/p\u003e","brand":"Amy Myers MD","offers":[{"title":"Default Title","offer_id":48358949945582,"sku":null,"price":73.76,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61BMnNIGThL._AC_SL1500.jpg?v=1784602830","url":"https:\/\/vitamin4ca.com\/products\/amy-myers-md-vitamin-d3k2-10000-iu-capsules-b0d98zv9zs","provider":"vitamin4ca","version":"1.0","type":"link"}