The Amen Solution: Brain Healthy Weight Loss Book

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The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off

$53.70

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off

$53.70

Description
Additional Information

Who Should Read This Book?

If you've struggled with weight loss despite trying countless diets, this book may be exactly what you need. It's also perfect for anyone curious about the intricate link between mental and physical health. Written by Dr. Daniel G. Amen, the content appeals to readers who appreciate a science-based yet understandable approach and are willing to explore the psychological roots of their eating habits. Fans of Dr. Amen's previous work on brain health will recognize his familiar mix of neuroscience and practical tips.

Key Concepts from the Amen Solution

Brain types: Discover your unique brain profile to understand your eating patterns.
Foods that heal: Learn which nutrients support brain health and reduce cravings.
Mindset shifts: Break free from self-defeating thoughts and behaviours.
Supplement support: Recommendations for vitamins and herbs that may aid brain function.
Lifestyle changes: Incorporate exercise, sleep, and stress management to boost results.

What Is the Amen Solution?

The Amen Solution offers a fresh perspective on weight loss—one that starts with your brain. Rather than focusing solely on calories or exercise, it emphasizes understanding how your brain type influences eating habits, moods, and behaviours. By addressing underlying neurological patterns, the programme aims to create lasting change from the inside out.

How Does the Brain-Healthy Approach Work?

The premise is straightforward: your brain controls everything, including appetite, cravings, and willpower. Dr. Amen identifies five brain types based on SPECT imaging and behavioural patterns. Each type has specific strengths and challenges regarding weight management. For instance, the Compulsive Brain Type may struggle with obsessive eating, while the Impulsive Brain Type might battle poor impulse control. The book provides tailored strategies for each type, including dietary recommendations, supplements, and lifestyle changes designed to optimize brain function and support weight loss.

What Are Readers Saying?

Many readers praise the book for its eye-opening insights into how brain type affects weight. Some note that completing the included questionnaire helped them understand lifelong patterns. Others appreciate the holistic view—combining nutrition, mental health, and lifestyle. While a few mention that some content directs you to the author's website for additional resources, the overall sentiment is that the book provides a fresh, effective framework for lasting change.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off

Dresses Size Chart

Swimwear Size Chart