Ageing: Combat it with the Blood Type Diet by Dr. D'Adamo

Home Ageing: Combat it with the Blood Type Diet (Eat Right 4 Your Type)

Ageing: Combat it with the Blood Type Diet (Eat Right 4 Your Type)

$37.91

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Ageing: Combat it with the Blood Type Diet (Eat Right 4 Your Type)

$37.91

Description
Additional Information

Why Choose an Individualized Anti-Ageing Plan?

If you're seeking an anti-ageing strategy that respects your unique biology, Dr. Peter J. D'Adamo's targeted guide is a valuable companion. The Eat Right 4 Your Type series has helped millions explore the connection between blood type and overall health, and Ageing: Combat it with the Blood Type Diet distils that wisdom into a focused approach for later years. By recognizing that each blood type influences digestive strengths, immune responses, and hormonal patterns, the book offers a tailored path to support vitality and reduce age-related decline.

This pocket-sized paperback is designed for convenience—easy to slip into a bag while shopping or planning meals. It provides food lists, meal suggestions, and lifestyle recommendations specific to types A, B, AB, and O, making it a practical tool for daily reference.

What Makes This Book Different?

Unlike generic anti-ageing programs, this book acknowledges that one size does not fit all. D'Adamo's individualized approach addresses common concerns such as brain impairment, hormonal deficiencies, loss of energy, and inflammatory responses that accelerate ageing. Readers often praise the clarity of the advice and the portable format, which allows for quick consultation anytime.

The book is an educational resource—it is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making significant dietary or lifestyle changes.

How Does Your Blood Type Affect Ageing?

According to D'Adamo, each blood type has unique susceptibilities. For example, Type O individuals may benefit from a protein-rich diet to maintain lean mass, while Type A thrives on a plant-based approach to reduce inflammation. The book explains the science behind lectins—proteins that interact with blood type antigens—and how avoiding certain foods can ease the body's burden.

This section delves into the role of diet in brain health, hormonal balance, and maintaining cellular integrity. These recommendations are based on the author's theory and are not medically proven to prevent or treat disease.

Key Principles in This Book

The guide is organized into clear, actionable chapters. You'll find:

Blood type-specific food lists and shopping guides
Meal plans tailored to each type
Supplement recommendations (with necessary cautions)
Exercise and lifestyle tips aligned with your genetic profile

Dr. D'Adamo and co-author Catherine Whitney present these principles in an engaging, accessible tone. The mass market paperback format is durable and convenient for daily use, whether at home or on the go.

How to Use This Guide

Begin by identifying your blood type. Then turn to the corresponding chapter for foods to emphasize and avoid. The book encourages gradual changes—adopting the diet incrementally—so it fits seamlessly into your lifestyle. Many readers report feeling more energetic and noticing improvements in skin, digestion, and overall vitality after a few weeks.

Understanding the Blood Type Diet Approach to Ageing

Dr. D'Adamo's groundbreaking work on personalized nutrition extends naturally into the ageing process. The book's core premise is that the same genetic factors influencing how your body responds to food also affect how it ages. By aligning your choices with your blood type, you may support healthier ageing and reduce age-related decline. Whether you're new to the blood type diet or a longtime follower, this book offers fresh insights and practical tools to support your journey.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.