ADHD 2.0: New Science and Essential Strategies for Thrivi...

Home ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—from Childhood through Adulthood

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—from Childhood through Adulthood

$45.51

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—from Childhood through Adulthood

$45.51

Description
Additional Information

Why This Book Matters

In a world that often labels ADHD as a deficit, ADHD 2.0 flips the script. This book champions the idea that ADHD is not a flaw but a different way of thinking—one that can be harnessed for creativity, hyperfocus, and resilience. With the right strategies and support, individuals with ADHD can not only cope but thrive. This Canadian-friendly edition emphasizes reframing your perspective and leveraging strengths, making it a vital resource for neurodiversity advocates and anyone affected by ADHD.

About the Authors

Edward M. Hallowell, M.D., and John J. Ratey, M.D., are esteemed psychiatrists and leading experts in ADHD. Their bestselling works, including Driven to Distraction, have helped millions. Both authors bring decades of clinical experience and a personal understanding of ADHD, lending credibility and compassion to the strategies in this book.

Who Can Benefit from This Book?

Whether you have ADHD, are a parent, educator, or health-care professional, this book is for you. The authors break down complex neuroscience into accessible language, making it easy to apply insights to daily life. Parents will find practical advice for supporting children at home and school, while adults will discover ways to channel their energy into fulfilling careers and relationships. It’s also an excellent starting point for anyone who suspects they might have ADHD and wants to learn more before seeking professional help.

Discover the New Science of ADHD

In ADHD 2.0, Dr. Edward M. Hallowell and Dr. John J. Ratey draw on the latest neuroscience to redefine attention-deficit/hyperactivity disorder. Moving beyond outdated stereotypes, they offer a fresh perspective that emphasizes strengths rather than deficits. The authors present compelling evidence that ADHD is not a disorder of attention but rather a unique wiring of the brain that can be harnessed for creativity and success. Whether you are newly diagnosed or have lived with ADHD for years, this book provides a science-backed foundation for understanding your mind.

Essential Strategies for Thriving with Distraction

Packed with actionable strategies, this book helps individuals of all ages thrive in a distraction-filled world. From organizational tips to mindfulness techniques, Hallowell and Ratey offer a toolkit for managing symptoms without sacrificing spontaneity. They emphasize the importance of exercise, sleep, and nutrition—all backed by research—while addressing the role of medication and therapy. Strategies are tailored for different life stages, making this a valuable resource for both adults and parents of children with ADHD.

What Readers Are Saying

Readers have found this book to be a clear and comprehensive guide that answers common questions about ADHD. Some appreciate the easy-to-read style and real-life examples, while others note it serves as a helpful refresher for those already familiar with the basics. A few readers felt it covered ground they already knew, but most agree it provides a positive, empowering message that resonates with both newly diagnosed individuals and long-time advocates. Overall, the book is praised for its compassionate tone and evidence-based approach.

Disclaimer: This book is for educational purposes only and does not replace professional medical advice. Always consult a qualified health-care provider for personal health concerns.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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