{"product_id":"a-still-forest-pool-insight-meditation-achaan-chah-0835605973","title":"A Still Forest Pool: The Insight Meditation of Achaan Chah (Quest Book)","description":"\u003ch2\u003eWho Is This Book For?\u003c\/h2\u003e\u003cp\u003eIf you're exploring Buddhist meditation, especially the Thai Forest tradition, this book is for you. Whether you're just starting out with Vipassana or have been practising for years, Achaan Chah's conversational style speaks straight to the heart, offering both clarity and depth. Beginners will find clear, accessible guidance, while seasoned meditators can appreciate the profound insights woven into every talk.\u003c\/p\u003e\u003ch2\u003eWhat Is This Book About?\u003c\/h2\u003e\u003cp\u003eA Still Forest Pool brings together key teachings from the renowned Thai forest monk Achaan Chah, skilfully compiled by Jack Kornfield and Paul Breiter. This volume distils the essence of insight meditation (Vipassana) through simple yet powerful Dharma talks. It offers timeless wisdom on cultivating mindfulness, compassion, and inner peace—perfect for anyone seeking a direct, experiential approach to meditation.\u003c\/p\u003e\u003ch2\u003eKey Themes in Insight Meditation\u003c\/h2\u003e\u003cp\u003eThe teachings explore the nature of the mind, the art of letting go, and the path to liberation. Achaan Chah emphasizes direct experience over intellectual understanding. Readers will encounter themes like the middle way, impermanence, and the importance of sustained mindful awareness in daily life. The book encourages a balanced approach, steering clear of both attachment and aversion.\u003c\/p\u003e\u003ch2\u003eHow This Book Can Support Your Meditation Practice\u003c\/h2\u003e\u003cp\u003eEngaging with these teachings can inspire you to establish or refine your sitting practice. The book offers practical advice for navigating common obstacles such as restlessness, doubt, and drowsiness. Achaan Chah's wisdom helps practitioners see through the illusion of a separate self, fostering a sense of interconnectedness and ease. It serves as a compassionate companion on the spiritual journey, gently reminding us to return to the present moment.\u003c\/p\u003e\u003ch2\u003eA Note on the Authors\u003c\/h2\u003e\u003cp\u003eAchaan Chah (1918–1992) was a highly respected Thai Buddhist monk and meditation master who founded two major monasteries in Thailand. His teachings have influenced countless Western practitioners. Jack Kornfield, a former monk and a founding teacher of the Insight Meditation Society, has meticulously compiled these talks along with Paul Breiter. Their careful selection preserves the heart of Achaan Chah's Dharma.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDo I need prior meditation experience to read this book?\u003c\/h3\u003e\u003cp\u003eNot at all. The teachings are accessible to all levels—beginners will find clear guidance, while advanced practitioners will appreciate the depth.\u003c\/p\u003e\u003ch3\u003eIs this book specific to any religious tradition?\u003c\/h3\u003e\u003cp\u003eThough rooted in Theravada Buddhism, the teachings are universal. They can be applied by anyone seeking inner peace, regardless of background or beliefs.\u003c\/p\u003e\u003ch3\u003eWhat is the book's format?\u003c\/h3\u003e\u003cp\u003eThis paperback edition is part of the Quest Book series. It has 192 pages and a compact size, making it easy to carry wherever you go.\u003c\/p\u003e","brand":"Quest Books","offers":[{"title":"Default Title","offer_id":48338766659822,"sku":null,"price":51.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71seHuQAMXL._SL1500.jpg?v=1784306525","url":"https:\/\/vitamin4ca.com\/products\/a-still-forest-pool-insight-meditation-achaan-chah-0835605973","provider":"vitamin4ca","version":"1.0","type":"link"}