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The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold

$52.07

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
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The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold

The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold

$52.07

Key Themes

Resilience isn’t simply about bouncing back—it’s about moving forward with a deeper understanding of yourself. This book explores themes such as adaptability, perseverance, connection, and self-awareness. Each theme is examined through the lens of five core practices, showing how they interconnect to build a resilient mindset. Challenges are reframed as opportunities for growth, a perspective that can change how you approach adversity in your personal and professional life.

About the Book

Based on research and real-life stories, this book uncovers five practices that people who consistently bounce back from setbacks share. The central message is that resilience can be learned and cultivated over time. It offers practical insights on how to weave these practices into your everyday life, no matter your circumstances. Whether you are dealing with change, stress, or unexpected hurdles, this book provides a roadmap to strengthening your resilience.

Who Should Read This Book?

This book is designed for anyone who has faced a tough situation and wondered how some people seem to recover so easily. If you want to build a stronger foundation for handling life’s challenges—in your career, relationships, or personal wellbeing—this is for you. Leaders, healthcare workers, students, and parents will all find value in the lessons within. The book speaks to a diverse audience, making resilience accessible to everyone.

Why Read This Book?

In a world that constantly tests us, resilience is a key skill for navigating life’s ups and downs. The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold delves into the habits that allow some individuals to not only survive but thrive under pressure. This book offers a roadmap to building a resilient mindset, helping you face adversity with confidence and emerge stronger.

What Makes This Book Unique?

Unlike many self-improvement books that promise quick fixes, this one acknowledges that resilience is a journey. It doesn’t offer overnight transformation but instead provides a framework for steady growth. The focus is on sustainable practices that you can integrate into your daily routine. What sets it apart is its balanced approach, combining scientific research with practical application. It doesn’t shy away from complexity, offering a nuanced view of why some people flourish while others struggle.

How to Use This Book

To get the most from this book, treat it as a learning journey. Consider keeping a journal to record your reflections on each practice. Discussing the ideas with a friend or colleague can help you gain new perspectives. The durable format makes it easy to revisit key sections as needed. Whether you are facing a specific challenge or simply want to bolster your overall resilience, this book can serve as a valuable resource that grows with you.

Why It Belongs in Your Library

Resilience isn’t a fixed trait—it’s a skill that can be developed over time. The 5 Practices of Highly Resilient People is an essential addition to any personal development library. With its evidence-based insights and practical guidance, this book offers lasting value. Whether you are a professional, student, parent, or retiree, the principles are universal and adaptable. Add this book to your collection and start building the resilience that will help you flourish in any situation.

Disclaimer: Results may vary. This book is intended for informational and motivational purposes only. For mental health concerns, please consult a qualified professional.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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