{"product_id":"21st-century-vitamin-c-500mg-time-release-110-tablets-b003qb320a","title":"21St Century C 500Mg Time Release 110 Tabs","description":"\u003ch2\u003eUnderstanding Time-Release Technology\u003c\/h2\u003e\u003cp\u003eThe standout feature of this supplement is its time-release formulation. Unlike immediate-release vitamin C tablets that dump the entire dose at once, these tablets are designed to dissolve gradually over several hours. This slow release helps maintain more consistent blood levels of vitamin C throughout the day, reducing the peaks and crashes associated with standard tablets. The time-release technology can also be gentler on your stomach, as it avoids a sudden influx of ascorbic acid that might cause digestive discomfort for some people. The 21st Century C 500mg Time Release tablets use a specialized matrix to control the release rate, ensuring your body gets a steady supply of this essential nutrient. It's an ideal choice for those seeking sustained support from their daily supplement routine.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is widely recognized for its role in supporting immune health. It helps maintain the normal function of the immune system, especially during periods of physical stress or environmental challenges. Additionally, vitamin C contributes to the protection of cells from oxidative stress by neutralizing free radicals. This antioxidant activity supports overall cellular health.\u003c\/p\u003e\u003cp\u003eBeyond immunity, vitamin C is involved in collagen synthesis, a protein essential for healthy skin, blood vessels, and connective tissues. It also enhances the absorption of non-heme iron from plant-based foods, which is important for maintaining healthy iron levels. While these benefits are well-documented, it is important to remember that supplements are meant to complement a balanced diet, not replace it.\u003c\/p\u003e\u003cp\u003eThis product may help support immune function and overall health. Consult a healthcare practitioner before use if you are pregnant or breastfeeding. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is an essential water-soluble vitamin that your body cannot produce on its own. You must get it from your diet or supplements. It plays a vital role in numerous bodily functions, from maintaining healthy skin and bones to supporting your immune system. The 21st Century C 500mg Time Release tablets offer a convenient way to meet your daily needs, especially when dietary intake may fall short. Each tablet delivers 500 milligrams of vitamin C in a time-release format designed to provide a steady supply throughout the day. That's particularly helpful for busy lifestyles or consistent nutrient levels. With 110 tablets per bottle, this supplement gives you a two-month supply when taken as directed, making it an excellent choice for long-term wellness support.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen picking a vitamin C supplement, think about dosage, form, and release mechanism. The 500mg dose here is moderate and suitable for daily maintenance, and the time-release format offers convenience and consistency. Tablets are a practical choice if you prefer a solid dose form that's easy to store and handle.\u003c\/p\u003e\u003cp\u003eOther considerations like non-GMO or gluten-free certifications aren't specified here, so check the label if those matter to you. What's most important is choosing a supplement that fits your lifestyle and dietary needs. Always read the label and follow directions for use. Consult a healthcare provider if you have specific health concerns or conditions.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended dosage for adults is one tablet daily, preferably with a meal to enhance absorption. Each bottle contains 110 tablets, providing a 110-day supply. Do not exceed the suggested use unless directed by a healthcare professional. Vitamin C is generally safe, but high doses may cause digestive upset or diarrhea in some individuals. As with any dietary supplement, follow the label directions and store the product in a cool, dry place.\u003c\/p\u003e\u003cp\u003eIf you are pregnant, nursing, taking medications, or have a medical condition, consult your doctor before use. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this supplement on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile vitamin C can be taken on an empty stomach, the time-release formulation may be better tolerated with food. If you experience any stomach discomfort, try taking it with a meal.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith a recommended serving of one tablet per day, each bottle of 110 tablets lasts approximately 110 days (over 3.5 months).\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eThe product label does not specify vegetarian status. If this is a concern, please contact the manufacturer for detailed ingredient information.\u003c\/p\u003e\u003ch3\u003eWhat is the difference between time-release and regular vitamin C?\u003c\/h3\u003e\u003cp\u003eTime-release tablets are designed to dissolve slowly, providing a gradual release of vitamin C over several hours. This helps maintain steady levels in the body and may reduce stomach irritation compared to immediate-release forms.\u003c\/p\u003e","brand":"21st Century","offers":[{"title":"Default Title","offer_id":48346698907886,"sku":null,"price":45.33,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/51-RXen4BpL._AC_SL1000.jpg?v=1784393353","url":"https:\/\/vitamin4ca.com\/products\/21st-century-vitamin-c-500mg-time-release-110-tablets-b003qb320a","provider":"vitamin4ca","version":"1.0","type":"link"}