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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

$40.68

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Rochester, New York 14606
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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

$40.68

Description
Additional Information

Overview

What if happiness could be understood through science? The 100 Simple Secrets of Happy People draws on decades of psychological and sociological research to offer a collection of evidence-based insights. Each of the 100 secrets is presented as a concise, actionable principle, making it easy to incorporate into your daily life. This book is designed for busy people who want practical guidance backed by research, without the complexity of academic texts.

What the Book Covers

The book distils findings from positive psychology, neuroscience, and sociology into 100 clear strategies. Rather than presenting a single theory, it offers a variety of perspectives on what contributes to happiness, from social connections and gratitude to personal growth and resilience. Each secret is supported by a reference to the original study, giving readers confidence in the advice. The modular layout allows you to read at your own pace—focus on the areas most relevant to you, whether that’s improving relationships, finding meaning, or boosting your daily mood.

Who Can Benefit

Whether you’re looking to enhance your personal well-being, improve your professional life, or simply understand the factors that lead to a happier existence, this book provides a roadmap. It’s especially useful for individuals who appreciate a scientific approach to self-improvement and want actionable steps rather than vague inspiration. The content is accessible to all readers, regardless of their background in psychology.

How to Use This Book

To get the most out of the book, consider reading one secret per day and reflecting on how it applies to your own life. Keep a journal to track changes in your thoughts or behaviours. Discuss the secrets with a friend or loved one to deepen your understanding. Because each secret is small and specific, you can start applying them immediately—practising gratitude, nurturing relationships, or focusing on the present moment. Over time, these small shifts can lead to a more fulfilling life.

Scientific Foundation

The author has synthesised findings from a broad range of studies in social science. While the book presents these findings in an accessible way, it maintains a strong link to the original research. Readers can explore the references provided for each secret if they wish to learn more. This evidence-based approach ensures that the strategies are not merely anecdotal but grounded in reliable data.

Disclaimer: This book is for educational purposes and does not replace professional medical or psychological advice. Results may vary.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

Dresses Size Chart

Swimwear Size Chart