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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

$40.71

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

$40.71

Description
Additional Information

About This Book

"The 100 Simple Secrets of Happy People" by David Niven PhD presents a collection of research-backed insights into happiness. Each secret is distilled from scientific studies, offering practical advice that can be applied to everyday life. The book is designed for readers seeking evidence-based strategies to improve their well-being.

How the Book Is Structured

The book contains 100 concise chapters, each focusing on one secret. This format makes it easy to read one tip at a time, allowing readers to absorb and implement each idea gradually. The brevity of each chapter ensures that the lessons are memorable and actionable, without overwhelming the reader with excessive detail.

Key Themes Explored

The book covers a wide range of topics, including gratitude, social connections, mindfulness, and resilience. Each secret is grounded in research from psychology and neuroscience, providing a solid foundation for the advice offered. Readers will find tips on reframing negative thoughts, building meaningful relationships, and cultivating a positive mindset.

Practical Application

One of the book's strengths is its focus on practicality. After each secret, the author includes simple suggestions for incorporating the idea into daily routines. Whether it's taking a few minutes to reflect, expressing appreciation to others, or engaging in physical activity, the steps are small and achievable. Regular readers often revisit the book to reinforce positive habits over time.

Who Will Benefit from This Book

This book is suitable for anyone interested in self-improvement and personal development. It is particularly valuable for individuals who appreciate a scientific approach to psychology. The bite-sized format makes it ideal for busy professionals, students, and anyone looking for a gentle nudge toward a more fulfilled life. The advice is inclusive and applicable across different ages and backgrounds.

What Makes This Book Unique

Unlike many self-help books that rely on anecdotal evidence, this book is rooted in empirical research. David Niven PhD presents findings from credible studies in a clear, jargon-free manner. The book avoids grandiose promises and instead provides realistic tools for cultivating happiness. Its humility and evidence-based approach set it apart in the crowded self-help genre.

"The 100 Simple Secrets of Happy People" is a reliable resource for anyone seeking to enhance their quality of life. With its research-backed insights and practical guidance, it serves as a valuable companion on the journey toward greater happiness. The book encourages readers to take small, consistent steps that can lead to meaningful changes over time.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.