You Mean I'm Not Lazy, Stupid or Crazy?! Adult ADHD Self-...

Home You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-Help Book for Adults with Attention Deficit Disorder

You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-Help Book for Adults with Attention Deficit Disorder

$51.14

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

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Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-Help Book for Adults with Attention Deficit Disorder

$51.14

Description
Additional Information

Understanding ADHD in Adults

You Mean I'm Not Lazy, Stupid or Crazy?! is a self-help resource for adults with Attention Deficit Disorder. This book addresses how traits like impulsivity, distractibility, and hyperactivity are not signs of laziness or stupidity, but manifestations of a different neurological setup. The title directly reframes the negative labels many adults with ADHD internalize, offering a compassionate approach to understanding the unique wiring of the ADHD brain.

Living with undiagnosed or diagnosed ADHD can feel overwhelming, leading many adults to question their abilities and self-worth. This resource provides a roadmap for self-discovery and validation of your struggles. Whether you are newly diagnosed or have been managing ADHD for years, this guide helps you understand your strengths and navigate challenges more effectively.

What This Book Covers

The book is organized into sections addressing key concerns for adults with ADHD:

Understanding ADHD: An overview of symptoms, causes, and how ADHD manifests differently in adults versus children.
Self-Assessment: Exercises to identify your specific challenges and strengths.
Daily Strategies: Practical tips for time management, organisation, and task completion.
Relationships: Advice on communicating with partners, family, and coworkers about ADHD.
Emotional Regulation: Techniques to manage overwhelm, frustration, and rejection sensitivity.
Medication and Therapy: A discussion of treatment options, emphasizing collaboration with healthcare professionals.

Each chapter includes reflective questions and action steps, making it an interactive experience. The book also addresses co-occurring conditions like anxiety and depression, offering a holistic view of mental health.

How to Use This Book

This self-help book is designed for flexible use. You can read it cover to cover or jump to sections most relevant to your current situation. Many readers find it helpful to keep a journal while working through the exercises, noting insights and tracking progress. For those newly diagnosed, the early chapters provide essential education and perspective. For those managing ADHD long-term, the later sections offer strategies for refining coping skills.

The book includes resources for finding professional support, such as ADHD coaches and therapists specializing in neurodivergence.

Please note: This book is not a substitute for professional medical advice. If you suspect you have ADHD or any other mental health condition, consult a qualified healthcare provider.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.