Wild Nights: How Taming Sleep Created Our Restless World

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Wild Nights: How Taming Sleep Created Our Restless World

$77.74

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Wild Nights: How Taming Sleep Created Our Restless World

$77.74

Description
Additional Information

Overview

Sleep is a universal human experience, yet its meaning and management have changed dramatically over time. In Wild Nights: How Taming Sleep Created Our Restless World, Benjamin Reiss offers a cultural history of how societies have attempted to control and optimize sleep, with profound consequences for modern life. Drawing on historical records, literature, and scientific developments, this book provides a thought-provoking perspective on one of the most intimate aspects of our lives.

Cultural History of Sleep

Before the Industrial Revolution, sleep was less regimented. People often slept in two segments, and the night was more fluid. The advent of artificial lighting, the clock, and shift work gradually transformed sleep into a scheduled activity. This book traces these changes, examining how cultural attitudes toward rest have evolved and how they continue to influence our well-being.

Modern Sleep Challenges

Today, sleep disorders such as insomnia, sleep apnea, and circadian rhythm disruptions are widespread. The pressures of a 24/7 society, electronic screens, and the commodification of sleep have contributed to a restless world. Wild Nights contextualizes these issues within a broader historical framework, helping readers understand that our struggles with sleep are not purely personal but are shaped by social and technological forces.

Who Is This Book For?

This book is ideal for readers curious about the intersection of history, sociology, and health. It is not a self-help guide but an intellectual exploration of how we came to sleep the way we do. Students and enthusiasts of cultural history, medical humanities, and sleep science will find it a valuable addition to their library.

About the Author

Benjamin Reiss is a scholar and writer whose work focuses on the cultural history of sleep. His research spans literature, medicine, and popular culture, offering interdisciplinary insights into how sleep has been perceived and managed over centuries.

Why Read This Book?

Understanding the history of sleep can help us reflect on our own habits and the societal expectations around rest. By revealing how our ancestors slept and how those patterns were disrupted, Wild Nights encourages a more thoughtful approach to one of life's essential activities. It is a compelling read for anyone who has ever wondered why we sleep the way we do and what it means for our health and happiness.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.