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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion – A Whole30 Cookbook for Gluten-Free and Dairy-Free Entertaining

$43.57

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion – A Whole30 Cookbook for Gluten-Free and Dairy-Free Entertaining

The Whole30 Friends & Family: 150 Recipes for Every Social Occasion – A Whole30 Cookbook for Gluten-Free and Dairy-Free Entertaining

$43.57

About the Whole30 Philosophy

This cookbook extends the Whole30 principles to social dining. The Whole30 is a 30-day nutritional reset that eliminates foods like grains, dairy, legumes, and added sugar, encouraging a focus on whole, nutrient-dense foods. This book proves that staying on track doesn't mean missing out on the joy of sharing meals with friends and family. It's designed to make entertaining effortless while adhering to the program's standards.

What Makes This Cookbook Special

Entertaining while following a Whole30 lifestyle doesn't have to be stressful. The Whole30 Friends & Family delivers 150 recipes crafted for every social occasion, from casual potlucks to holiday feasts. Every dish is free from gluten, dairy, grains, and added sugar—so you can share delicious food without compromising your commitment. Whether you're hosting a dinner party or bringing a dish to a gathering, this cookbook ensures you'll have crowd-pleg options that happen to be Whole30 compliant.

Whole Foods Focus

The recipes emphasize whole foods—vegetables, lean proteins, and healthy fats—making them ideal for those seeking clean, unprocessed ingredients. The book's foundation in fresh, whole-food cooking aligns with a commitment to quality nutrition. These recipes serve as an excellent foundation for clean, ingredient-focused cooking that works for all your guests.

Key Features and Benefits of the Recipes

What sets this collection apart is its focus on simplicity and variety. The recipes use common ingredients and straightforward techniques, making them accessible even for busy cooks. Many are family-friendly, with options that kids and non-Whole30 guests will enjoy. The book is a go-to resource for side dishes and main courses that are both satisfying and easy to prepare. Whether you're new to Whole30 or a seasoned pro, these recipes add welcome variety to your rotation.

Frequently Asked Questions About Whole30 Entertaining

Can I serve these recipes to guests who aren't on Whole30? Absolutely. The dishes are flavorful and satisfying, making them enjoyable regardless of dietary preferences.
Are the recipes kid-friendly? Yes. The book includes recipes that work well for family meals and gatherings.
Can I prepare these dishes in advance? Many recipes are suitable for meal prep and can be made ahead for parties or busy weeknights.
How do I scale recipes for larger crowds? Most recipes are designed to be easily multiplied for different serving sizes. With 150 recipes, you'll find options for every size gathering.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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