What the Bible Says About Healthy Living by Dr. Rex Russe...

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What the Bible Says About Healthy Living

$51.71

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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What the Bible Says About Healthy Living

$51.71

Description
Additional Information

Biblical Health Principles and Modern Wellness

What the Bible Says About Healthy Living examines how biblical teachings relate to contemporary health practices. Dr. Rex Russell, a medical doctor, explores scriptural references to diet, rest, and lifestyle, including discussions of whole grains, legumes, gratitude, and the importance of sleep. The book investigates potential connections between ancient dietary guidelines and modern wellness concepts such as inflammation management, digestive health, and mental clarity. Exercise, sleep quality, and emotional well-being are presented as interconnected elements of a comprehensive lifestyle approach.

Scriptural Wisdom and Scientific Perspective

A central theme of this book is examining how biblical advice may align with contemporary research findings. Dr. Russell presents perspectives from nutrition science, epidemiology, and psychology that relate to scriptural practices. The book discusses dietary laws and their potential connection to foodborne illness prevention and chronic disease management, while also exploring how rest practices may support stress reduction and overall wellness. The approach balances scriptural interpretation with scientific inquiry, avoiding both dismissal of evidence and misrepresentation of Scripture as medical guidance.

Exploring Faith and Health Integration

This book investigates the relationship between biblical teachings and modern health research. Written by a physician, it examines how scriptural principles—particularly regarding nutrition and lifestyle choices—may contribute to overall wellness. Rather than promoting specific diet trends, the book offers a perspective grounded in historical wisdom and supported by contemporary research. Readers will encounter a combination of scriptural references and clinical observations designed to encourage thoughtful consideration of health choices aligned with faith values.

Intended Audience

This book may appeal to individuals interested in exploring connections between their faith and health practices. It may be of interest to those seeking alternative perspectives on nutrition and wellness beyond conventional diet programs, as well as to healthcare professionals and spiritual leaders who counsel others on health matters. The accessible writing style accommodates both those new to biblical study and those with existing knowledge of scripture or nutrition science.

Book Overview

Is this a diet plan or recipe book? No. This book presents overarching principles and perspectives rather than step-by-step dietary instructions or recipes.

What is the religious context? The book draws from Christian Scripture and may appeal to readers of various backgrounds interested in faith-based wellness perspectives.

How are health claims supported? The author references research and expert perspectives. Readers are encouraged to consult healthcare providers regarding personalized health decisions.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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What the Bible Says About Healthy Living

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