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Vital Nutrients Minimal and Essential Multivitamin - One per Day - Iron-Free - 90 Vegetarian Capsules

$104.07

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Vital Nutrients Minimal and Essential Multivitamin - One per Day - Iron-Free - 90 Vegetarian Capsules

Vital Nutrients Minimal and Essential Multivitamin - One per Day - Iron-Free - 90 Vegetarian Capsules

$104.07

Quality You Can Trust

For over 30 years, Vital Nutrients has been a trusted brand among healthcare practitioners in Canada. Every batch of the Minimal and Essential Multivitamin undergoes rigorous third-party independent laboratory testing to verify purity and potency. This commitment to quality ensures that what is listed on the label is precisely what you get in each vegetarian capsule. Manufactured in a GMP-compliant facility, this supplement is free from gluten, dairy, soy, artificial fillers, coatings, binders, and colours. It is also non-GMO and hypoallergenic, making it a gentle choice for those with sensitivities. Always read the label and follow directions for use.

This product is not intended to diagnose, treat, , or prevent any disease. Consult your healthcare practitioner before use if you are pregnant, nursing, or have a medical condition.

What Makes the Minimal and Essential Multivitamin Different?

Not every multivitamin delivers the same level of quality. The Vital Nutrients Minimal and Essential Multivitamin sets itself apart with a clean, hypoallergenic profile and thoughtfully selected nutrient forms. Key differentiators include:

  • Methylated B12 and Folate: Instead of synthetic cyanocobalamin or folic acid, this formula uses methylcobalamin (B12) and methylfolate (folate). These active forms are more bioavailable, particularly beneficial for individuals with MTHFR gene variations that impair conversion of synthetic forms.
  • Iron-Free: Many multivitamins contain iron, which can cause digestive discomfort or be unnecessary for certain populations. This iron-free formula is ideal for men and postmenopausal women who do not require additional iron.
  • One Capsule Daily: A single vegetarian capsule provides a full spectrum of essential nutrients, making it convenient for daily use.
  • Clean Label: Free from gluten, dairy, soy, artificial fillers, coatings, binders, and colours. It is also non-GMO and hypoallergenic.

Key Ingredients to Look For

A high-quality multivitamin should provide essential vitamins and minerals in their most effective forms. Here is how the Minimal and Essential formula delivers:

  • Vitamin D3 (cholecalciferol): Supports immune function and calcium absorption. This formula provides 1000 IU (25 mcg) per serving.
  • Methylated B-Complex: Includes vitamins B1, B2, B3, B5, B6, B12 (methylcobalamin), and folate (methylfolate). These support energy metabolism, nerve function, and red blood cell production.*
  • Antioxidants: Vitamins A, C, E, and selenium help protect cells from oxidative stress.*
  • Minerals: Zinc, copper, manganese, chromium, and molybdenum in well-absorbed forms support various metabolic processes.
  • No Unnecessary Additives: The formula avoids common allergens and synthetic excipients, making it gentle on the stomach.

Potential Benefits of a Daily Multivitamin*

Taking a daily multivitamin can help support various aspects of health. While individual results vary, here are some areas where a multivitamin may contribute:

  • Energy Metabolism: B vitamins play a role in converting food into energy.*
  • Immune Function: Vitamins A, C, D, and zinc support normal immune function.*
  • Antioxidant Protection: Vitamins C and E, along with selenium, help neutralize free radicals.*
  • Bone Health: Vitamin D and zinc are involved in maintaining healthy bones.*

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

How to Choose the Right Multivitamin

When selecting a multivitamin, consider your individual needs. Here are factors to evaluate:

  • Nutrient Forms: Look for active forms like methylated B vitamins for better utilisation.
  • Iron Content: If you are a man or postmenopausal woman, an iron-free option may be preferable to avoid excess iron accumulation.
  • Allergen Status: For those with sensitivities, a hypoallergenic, gluten-free, dairy-free, and soy-free formula is essential.
  • Dosage: One-a-day formulas simplify compliance. Ensure the serving size fits your routine.
  • Third-Party Testing: Products tested by independent labs for purity and potency provide peace of mind.

This multivitamin checks all these boxes, making it a solid choice for health-conscious individuals seeking a reliable foundation.

What Is a Multivitamin and Who Needs It?

A multivitamin is a dietary supplement that provides a combination of essential vitamins and minerals to help fill nutritional gaps in your diet. Even with a balanced diet, many people fall short on key nutrients due to busy lifestyles, dietary restrictions, or soil depletion. A well-formulated multivitamin can support overall wellness by ensuring your body gets the foundational nutrients it needs to function optimally.

This product is designed for both men and women who want a straightforward, high-quality daily multivitamin without unnecessary extras. It is particularly suitable for those who prefer an iron-free formula—common for men and postmenopausal women—and for individuals who need methylated forms of B12 and folate for better absorption.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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