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Vitacost Biotin 5000 mcg – 300 Capsules

$48.39

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Vitacost Biotin 5000 mcg – 300 Capsules

Vitacost Biotin 5000 mcg – 300 Capsules

$48.39

Key Benefits of Biotin Supplementation

Biotin, also known as vitamin B7, is widely recognized for its role in maintaining healthy hair, skin, and nails. Structural proteins like keratin depend on biotin for proper synthesis. Regular supplementation may help improve hair thickness and reduce brittleness, support stronger nails that resist splitting, and promote a clear, radiant complexion. Beyond these cosmetic benefits, biotin aids in energy metabolism by helping your body break down carbohydrates, fats, and proteins. This can be especially valuable if you maintain an active lifestyle or experience fatigue due to inadequate nutrient intake.

It is important to note that these benefits are based on structure-function claims permitted under Health Canada's Natural Health Products regulations. Individual results may vary. Consult your healthcare practitioner to determine if biotin is right for you.

What to Look for in a Biotin Supplement

When choosing a biotin supplement, consider the form and purity. Vitacost Biotin is formulated as d-biotin, the naturally occurring, biologically active form. The capsules are free from unnecessary fillers and are non-GMO, gluten-free, and suitable for vegetarians.

  • Potency: 5,000 mcg per capsule supports higher-dose needs.
  • Purity: No artificial colours, flavors, or preservatives.
  • Value: 300 capsules provide up to a 10-month supply at a competitive price.
  • Certifications: Non-GMO and gluten-free verified.

Always check the label for third-party testing or quality seals to ensure product integrity.

How Much Biotin Should You Take? Recommended Dosage Guide

The recommended daily intake of biotin for adults is generally 30 mcg, which is easily met through diet. However, higher doses of 5,000 mcg or more are commonly used in supplements aimed at hair, skin, and nail support. Research on optimal dosing is limited, but many users report benefits with consistent use of 5,000 mcg per day.

Vitacost Biotin provides 5,000 mcg per capsule, a popular potency level among supplement users. It is a convenient dosage that fits well into a daily routine. As with any supplement, it is wise to consult a healthcare professional before starting high-dose biotin, especially if you are pregnant, nursing, or taking medication.

What Is Biotin and Why Does It Matter?

Biotin, also called vitamin B7, is a water-soluble B vitamin that plays a key role in converting food into energy. It is an essential cofactor for enzymes involved in fatty acid synthesis, amino acid metabolism, and glucose production. While biotin deficiency is rare in healthy individuals, suboptimal levels may affect hair thickness, nail strength, and skin integrity. Many people turn to biotin supplements to support these areas, especially when dietary intake is insufficient.

Vitacost Biotin delivers 5,000 mcg of high potency biotin per capsule, making it a convenient choice for those looking to boost their daily intake. Each bottle provides a 300-day supply, supporting consistent use over time.

Possible Side Effects and Interactions

Biotin is generally well-tolerated, even at high doses. Water-soluble vitamins are excreted in urine, making toxicity unlikely. However, some individuals may experience mild digestive upset or skin reactions. High biotin intake can interfere with certain lab tests, including thyroid hormone and troponin assays, so inform your healthcare provider if you take biotin supplements.

Biotin may interact with medications such as anticonvulsants (e.g., valproic acid) and some antibiotics. If you have a medical condition or take prescription drugs, consult your doctor before use.

Frequently Asked Questions About Biotin

Can biotin help with hair growth?

Biotin may support hair health by strengthening the hair shaft, but it is not a treatment for hair loss. Those with a biotin deficiency are most likely to see improvement.

Is 5,000 mcg of biotin too much?

For most people, 5,000 mcg is safe. The body flushes out excess water-soluble vitamins. However, always follow recommended dosages and consult a professional if unsure.

How long does it take to see results?

Results vary. Some users notice stronger nails within a few weeks, while hair changes may take months. Consistency is key.

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.*

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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