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There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

$68.62

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love

$68.62

Who Should Read This Book

This guide is designed for anyone who wants to be a better support—whether you're a friend, family member, colleague, or neighbour. It's particularly helpful for those who feel frozen by the fear of saying the wrong thing. The book also benefits professionals such as healthcare workers, clergy, and therapists seeking more compassionate communication. Readers from all walks of life have noted its universal relevance and its power to turn sympathy into genuine connection. If you've ever struggled to find words for a grieving friend or felt helpless when someone received bad news, this book will equip you to show up meaningfully.

Why This Book Exists

When someone you care about faces a serious illness, loss, or life-altering event, it's natural to feel uncertain about what to say or do. Many of us worry about making things worse. There Is No Good Card for This was created to fill that void—offering practical, compassionate guidance for anyone who wants to support their loved ones during hard times. Written by empathy expert Kelsey Crowe and renowned card designer Emily McDowell, this illustrated handbook transforms awkward uncertainty into confident action.

What Makes This Book Different?

Unlike standard self-help books, this one meets you where you are: feeling awkward, scared, or helpless. It doesn't rely on platitudes or generic advice. Instead, it combines research-backed strategies with a warm, humorous tone and charming illustrations. The book acknowledges that no perfect card exists for terrible situations, but that doesn't mean you should stay silent. Readers appreciate the blend of real-world examples, actionable scripts, and gentle humour, finding it refreshingly honest. The sturdy hardcover format and thick pages make it a book you'll want to revisit and lend out.

What If You Say the Wrong Thing?

Many people avoid reaching out because they fear making a mistake. This book directly addresses that fear. It offers specific phrases to use—and ones to avoid—in different scenarios, from hospital visits to funerals to everyday check-ins. The authors emphasize that presence and listening matter more than perfect words. You'll learn how to offer help without being pushy, how to manage your own discomfort, and how to sustain support over time. The guidance is designed to build your confidence so you can be a reliable source of comfort.

Real-World Examples and Practical Tools

The book is filled with relatable stories and sample conversations that illustrate common pitfalls and graceful exits. It includes tips for writing thoughtful notes, coordinating meal trains, and knowing when to visit. One reader observed that the insights are immediately applicable and that the book's structure makes it easy to find advice for a specific situation. Worksheets and reflection prompts help you personalize the approach. The charming illustrations by Emily McDowell add warmth and break up dense information, making the content accessible even during emotionally charged times.

How to Use This Guide

The book is designed to be read cover-to-cover or dipped into as needed. Each chapter tackles a different aspect of support: what to say at first, how to help from a distance, how to support someone with a chronic illness, and how to care for yourself while caring for others. Readers appreciate the modular format that allows them to jump to the most relevant section. The advice is grounded in empathy research and real-life experience, avoiding prescriptive formulas. Instead, it offers flexible principles that can be adapted to any relationship or situation.

This book is not a substitute for professional mental health care. If you or someone you know is struggling with severe grief or depression, please seek help from a licensed therapist or counsellor.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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