The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

$105.30

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

$105.30

Description
Additional Information

Who Is This Book For?

This book speaks to yoga practitioners seeking philosophical depth, as well as beginners curious about the spiritual roots of yoga. It also appeals to anyone on a journey of self-inquiry, regardless of their familiarity with Eastern traditions. Cope's warm and conversational writing makes complex ideas accessible without oversimplifying them. The book is ideal for those who want to integrate yogic wisdom into their daily routine.

What Makes This Book Special?

What sets The Wisdom of Yoga apart is its emphasis on community and lived experience. Cope shares stories from his own yoga group, illustrating how the sutras come alive in real relationships. This narrative approach helps readers see the teachings in action. The book is structured to encourage contemplation and personal application, not just intellectual understanding. It's a rare blend of scholarly insight and heartfelt storytelling.

Key Insights from the Yoga Sutras

At its core, this book demystifies the Yoga Sutras of Patanjali, presenting them as a practical roadmap for living with clarity, purpose, and equanimity. Cope explains concepts like the kleshas (afflictions), the eight limbs of yoga, and the nature of consciousness. He emphasizes that these teachings are not relics of the past but tools for navigating modern life. Readers gain a framework for understanding their own patterns and cultivating inner freedom.

What Readers Say

Many readers praise the book for its clear, engaging explanation of the Yoga Sutras. They find it helpful in clearing up misconceptions and deepening their practice. Some appreciate the non-scholarly yet sophisticated approach, noting that the emphasis on direct experience makes the philosophy feel relevant. Overall, the book has been described as enlightening and transformative, leaving readers eager to explore further.

What Is The Wisdom of Yoga?

The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living by Stephen Cope offers a modern, experiential approach to ancient yoga philosophy. Rather than a dry academic text, Cope invites readers into the heart of the Yoga Sutras through engaging stories, practical insights, and a focus on direct experience. This hardcover edition is a thoughtful companion for anyone curious about the deeper dimensions of yoga beyond the physical practice.

Frequently Asked Questions

Is this book suitable for complete beginners?

Yes. While it covers deep philosophical concepts, Cope's accessible style makes it approachable for anyone new to yoga philosophy.

Does the book include yoga poses?

No, this is not a pose manual. It focuses on the mental and spiritual aspects of yoga, particularly the Sutras.

How does this compare to other books on yoga philosophy?

Unlike academic commentaries, The Wisdom of Yoga prioritizes personal experience and storytelling. It's a guide for living, not just studying.

This product is a book and is for educational purposes only. It is not a substitute for professional medical or psychological advice.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

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