The Wellness Mama 5-Step Lifestyle Detox: DIY Natural Liv...

Home The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

$45.62

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

$45.62

Description
Additional Information

Who Is This Book For?

Whether you're just starting out on your natural living journey or you're a seasoned pro, this book meets you wherever you are. It's particularly helpful for busy parents who want to make gradual, sustainable changes without feeling overwhelmed. Readers appreciate the clear, step-by-step instructions and easy-to-follow recipes that fit into a hectic schedule. Katie Wells' approachable tone makes even complex topics feel accessible and doable.

What Makes This Book Unique?

Unlike many wellness books that push an all-or-nothing approach, this one offers a manageable five-step framework. It emphasizes gradual change, allowing you to progress at your own comfort level. Katie Wells draws from her personal journey and interviews with experts, creating a trusted resource that balances science with everyday practicality. The book has been praised for its realistic, non-judgmental advice.

Key Topics Covered

This guide covers five core areas: cleaning up your diet, switching to natural beauty and cleaning products, reducing environmental toxins, improving sleep and stress management, and creating a non-toxic home. Each section includes actionable tips, recipes, and DIY projects—from homemade cleaners to natural remedies. The advice is rooted in real-life experience and designed to be implemented gradually.

What Is The Wellness Mama 5-Step Lifestyle Detox?

The Wellness Mama 5-Step Lifestyle Detox is a practical, DIY guide authored by Katie Wells, founder of the popular Wellness Mama blog. It offers a step-by-step approach to reducing household toxins, improving nutrition, and embracing a more natural lifestyle. The book is crafted for anyone looking to simplify their path to healthier living without feeling pressured to make drastic changes overnight.

Frequently Asked Questions

Do I need special ingredients to start?

Most recipes use common natural ingredients like vinegar, baking soda, and essential oils. The book also provides guidance on sourcing items if you have trouble finding them.

Is this book suitable for families with children?

Yes, the advice is family-friendly and includes tips for involving kids in natural living practices. It’s designed to make the transition enjoyable for everyone.

How long does it take to implement the steps?

The book is designed to be followed at your own pace. Many readers take a few weeks to work through each step, building habits gradually.

This book is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.