The Way of Chinese Herbs: A Canadian Guide to TCM Herbalism

Home The Way of Chinese Herbs

The Way of Chinese Herbs

$62.32

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

The Way of Chinese Herbs

$62.32

Description
Additional Information

Key Herbs and Concepts Explored

This volume dives deep into dozens of botanicals, from popular staples like ginseng and astragalus to more specialized remedies. Each herb is presented with a complete monograph covering its energetics, actions, indications, and common pairings. For example, ginseng is explored for its adaptogenic and qi-tonifying properties, while astragalus is highlighted for immune support. The author also unpacks foundational TCM ideas such as yin and yang, the five elements, and organ systems, giving context to how herbs are selected and blended.

What Is The Way of Chinese Herbs?

Michael Tierra’s The Way of Chinese Herbs serves as a thorough to the theory and practice of Chinese herbal medicine. Penned by a respected authority, this text connects ancient knowledge with contemporary understanding, making Traditional Chinese Medicine (TCM) approachable for readers at all levels. Whether you are a student, a practitioner, or simply curious about natural wellness, this book offers a solid grounding in herbal properties, formula construction, and clinical application.

Who Can Benefit from This Book?

Newcomers will appreciate the straightforward explanations and gradual approach, while experienced herbalists will find ample depth and nuance. The book has earned acclaim for its broad coverage, serving both as a learning resource and a clinical reference. Many consider it an essential addition to any herbal library.

How to Choose Quality Chinese Herbs (According to the Book)

Tierra stresses the importance of sourcing authentic, high-quality herbs. The book provides advice on identifying reputable suppliers, understanding processing methods, and recognizing forms such as raw herbs, granules, and capsules. It also touches on standardized extracts and proper storage techniques. Armed with these insights, readers can make well-informed choices when purchg herbs.

Safety, Interactions, and Responsible Use

A major section of the book is devoted to safety. Tierra discusses potential side effects, contraindications, and interactions between Chinese herbs and conventional medications. For instance, herbs that affect blood clotting or blood pressure receive special attention. The author strongly advises consulting a qualified healthcare practitioner and avoiding self-treatment of serious conditions. This section alone makes the book a valuable reference for anyone incorporating Chinese herbs into their health routine.

Frequently Asked Questions About This Book

Is this book suitable for beginners?

Yes—the author introduces TCM principles in an accessible way, making it ideal for those new to Chinese herbs.

Does the book include specific formulas?

Absolutely. It covers classic formulas and modifications, helping readers understand how to build effective combinations.

Are there illustrations or photos?

While the emphasis is on text, the book includes diagrams and tables to aid understanding.

This book is intended for educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare practitioner before using any herbs or supplements. Keep out of reach of children.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.