The Science of Skinny: Understand Body Chemistry for Weig...

Home The Science of Skinny: Start Understanding Your Body's Chemistry -- and Stop Dieting Forever

The Science of Skinny: Start Understanding Your Body's Chemistry -- and Stop Dieting Forever

$40.38

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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The Science of Skinny: Start Understanding Your Body's Chemistry -- and Stop Dieting Forever

$40.38

Description
Additional Information

Why This Book Stands Out

Readers rave about The Science of Skinny for its down-to-earth clarity and practical advice. Many own stacks of nutrition books but return to this one as their top resource for building healthy habits. It's even used as a textbook in holistic nutrition courses, which speaks to its credibility and depth. Rather than just telling you what to eat, this book explains why certain foods work with your body rather than against it.

Understanding Your Body's Chemistry

At its core, this book unpacks the science behind why traditional diets often fail. Dee McCaffrey breaks down key concepts like blood sugar regulation, insulin response, and the role of inflammation in weight gain. Once you grasp these processes, you can make informed choices that support your body's natural ability to maintain a healthy weight. The book drives home that weight loss isn't about willpower—it's about biochemistry.

Who Should Read This Book?

This book is perfect for anyone tired of yo-yo dieting and in search of a sustainable approach to weight management. It's especially helpful for those who want to understand the science behind nutrition without getting bogged down by jargon. Whether you're new to clean eating or have tried paleo, primal, or low-carb approaches, you'll discover fresh insights and practical tips to break free from dieting cycles.

What Is The Science of Skinny?

The Science of Skinny is an innovative book by Dee McCaffrey that moves the focus from restrictive dieting to understanding your body's unique chemistry. Instead of pushing quick fixes or fad diets, this book empowers you to make lasting changes by learning how different foods affect your hormones, metabolism, and overall health. It's a comprehensive guide to eating whole, real foods without counting calories or feeling deprived.

Frequently Asked Questions

Is this book just another diet plan? No. The Science of Skinny is about education, not restriction. It teaches you to recognize how different foods affect your body so you can make choices that naturally lead to weight loss.

Does the book include recipes? Yes, it features recipes that align with whole, real food principles. Readers look forward to trying them as part of their new lifestyle.

Is the information backed by science? Absolutely. The book references research on nutrition, metabolism, and hormonal health. However, it's presented in an accessible way for everyday readers.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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The Science of Skinny: Start Understanding Your Body's Chemistry -- and Stop Dieting Forever

Dresses Size Chart

Swimwear Size Chart