The Maker's Diet: 40-Day Health Experience by Jordan Rubin

Home The Maker's Diet: The 40-day health experience that will change your life forever

The Maker's Diet: The 40-day health experience that will change your life forever

$44.44

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Rochester, New York 14606
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The Maker's Diet: The 40-day health experience that will change your life forever

$44.44

Description
Additional Information

Key Themes You'll Explore

This book delves into several core topics:

Biblical Diet Principles: An examination of foods mentioned in ancient texts and their modern-day relevance.
40-Day Transformation: A step-by-step plan that promotes gradual adaptation and self-reflection.
Physical and Spiritual Wellness: The interplay between diet and mental or spiritual well-being.
Lifestyle Habits: Beyond eating, the book addresses sleep, stress management, and exercise.

What Makes The Maker's Diet Unique?

In a sea of conflicting nutrition advice, The Maker's Diet stands out by blending ancient wisdom with current science. This 40-day health experience, developed by Jordan S. Rubin, takes a holistic approach that encompasses physical, emotional, and spiritual health. Whether you are drawn to biblical principles or simply want a structured program, this book offers a comprehensive roadmap to lasting wellness.

How The Maker's Diet Supports Your Health Journey

The 40-day framework is designed to build sustainable habits. It guides you through gradual shifts in eating, exercise, and lifestyle, focusing on whole foods, proper food combining, and detoxification. While the author avoids exaggerated claims, many readers find value in the emphasis on natural ingredients and the body's innate healing capacity. This program can complement your existing health goals when used as a guide rather than a strict prescription.

Who Should Read This Book?

The Maker's Diet is ideal for those interested in faith-based health approaches or alternative diet philosophies. It may appeal to people who have tried conventional diets without lasting results. The 40-day format provides structure without being overly restrictive, making it accessible to both beginners and experienced wellness seekers. However, it is not intended to replace professional medical advice.

Format and Specifications

This paperback edition measures 6 x 9 inches and weighs approximately 0.98 pounds (about 445 grams). With 240 pages, it is a substantial yet portable guide. It falls under the Health, Fitness & Dieting category, specifically Diets & Weight Loss. The binding is durable for frequent reference, and the print quality supports comfortable reading.

Frequently Asked Questions

Is The Maker's Diet a quick-fix program?

No. The 40-day experience aims to foster long-term change rather than rapid weight loss. It encourages gradual shifts in mindset and daily habits.

Does this book require religious belief?

Although the book draws on biblical references, its dietary and lifestyle recommendations can be adapted by anyone, regardless of faith. The principles are grounded in whole foods and natural living.

Can I follow this diet if I have medical conditions?

Always consult your healthcare provider before starting any new diet or health program. This book is for informational purposes and should not replace personalized medical advice.

These statements have not been evaluated by Health Canada. This book is for informational purposes and is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.