The Little Book of Lykke: Secrets of the World's Happiest...

Home The Little Book of Lykke: Secrets of the World's Happiest People – Proven Strategies to Improve Your Quality of Life and Wellness (The Happiness Institute Series, 2)

The Little Book of Lykke: Secrets of the World's Happiest People – Proven Strategies to Improve Your Quality of Life and Wellness (The Happiness Institute Series, 2)

$43.22

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Little Book of Lykke: Secrets of the World's Happiest People – Proven Strategies to Improve Your Quality of Life and Wellness (The Happiness Institute Series, 2)

$43.22

Description
Additional Information

Who Should Read This Book?

If you've ever wondered what truly makes people happy, this book is for you. Whether you're seeking to improve your personal life, strengthen relationships, or find a deeper sense of purpose, The Little Book of Lykke offers practical, evidence-based insights that are easy to understand and apply. No psychology degree required—just an open mind and a willingness to try new habits. It speaks to anyone curious about the science of well-being, from busy professionals to retirees looking to enrich their daily lives.

What Is Lykke?

Lykke (pronounced “loo-kah”) is the Danish word for happiness, but it’s much more than a fleeting emotion. It’s a lifestyle built on connection, purpose, and small daily joys. In this second book of The Happiness Institute Series, author Meik Wiking takes you on a journey into the secrets of the world’s happiest people. Drawing on research and real-world examples, he explains how focusing on community, generosity, trust, and time well spent can dramatically improve your life.

How to Apply Lykke in Your Daily Routine

Start small: reach out to a friend you haven’t spoken to in a while, practise gratitude by writing down three things you’re thankful for each day, or set aside time for hobbies that bring you joy. The book provides simple, actionable steps that anyone can incorporate into a busy schedule. For instance, forming a “lykke club” with friends can create a support network and shared experiences. Spending money on experiences rather than material items tends to yield longer-lasting satisfaction. These small shifts in perspective can create a ripple effect of positivity that enhances your overall quality of life.

Key Happiness Strategies for a Better Life

The book identifies six core factors that contribute to lasting happiness: togetherness, money (used wisely), health, freedom, trust, and kindness. Each chapter offers research-backed suggestions to incorporate these elements into daily life. For example, spending time with neighbours, volunteering, or simply walking in nature can significantly boost well-being. These strategies are not a medical treatment or , but a practical guide to living well. The research draws on data from the World Happiness Report and studies from the Happiness Research Institute, showing how social trust and community engagement correlate with higher happiness across cultures.

About The Happiness Institute Series

The Happiness Institute Series brings together research from leading happiness researchers worldwide. Each book focuses on a different aspect of well-being, presenting findings in an accessible, engaging way. The Little Book of Lykke is the second book, following the international bestseller The Little Book of Hygge. Together, they offer a comprehensive toolkit for a happier, more fulfilling life.

Frequently Asked Questions

Is this book only for people in Denmark?

No—the principles of lykke are universal. While the book draws on Danish culture, the strategies apply to anyone, anywhere. Examples from Bhutan, Costa Rica, and other happy communities are included to show global relevance.

Does the book offer a step-by-step plan?

It is not a rigid program but a collection of evidence-based suggestions. Readers can pick and choose what resonates with their lifestyle. Many find it helpful to start with one or two small changes, like reaching out to a neighbour or practicing gratitude.

Can this book help with depression or anxiety?

The book is not a substitute for professional mental health care. It explores factors that contribute to well-being and may complement therapy or treatment, but should not be considered a medical intervention. Always consult a healthcare provider for mental health concerns.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.