What Makes This Book a Standout?

Unlike many Enneagram resources, this one emphasizes empirical support and clarity. The authors break down complex ideas into digestible sections, making it suitable for both casual readers and serious students of psychology. The revised edition updates the original text with fresh examples and guidance, ensuring relevance for modern Canadian audiences.

Discover Your Type and More

The book includes a self-assessment test to help you identify your primary type, along with detailed descriptions for each of the nine types. It also explores related concepts like wings (adjacent type influences) and the levels of development, from healthy to unhealthy manifestations. This depth allows readers to move beyond simple labelling and into actionable insights for personal growth.

A Research-Based System from Stanford

Co-authored by clinical psychiatrist David Daniels and Virginia Price, this book draws on decades of research and clinical practice. Daniels, a Stanford professor, applied rigorous academic methodology to refine the Enneagram into a reliable tool for self-discovery. The system is grounded in psychological principles, not pop psychology, offering a nuanced lens for understanding personality.

Praise from Readers

Readers consistently praise this book for its clarity and practicality. Many find it the most helpful resource for accurately determining their type, noting that the recommended healing practices for each type add real value. Others appreciate the research-backed approach, which lends credibility to a system often viewed as subjective. The book is frequently recommended as a gift for those interested in self-improvement.

How to Get the Most from This Guide

To maximize your experience, follow the instructions in order rather than jumping around. Take the self-test honestly, and read the chapters for all types—not just your own—to gain a fuller understanding of the system. Reflect on how the descriptions apply to your life, and consider discussing insights with a friend or counsellor. The Essential Enneagram is more than a test; it's a roadmap for lifelong self-awareness.

What Is The Essential Enneagram?

The Essential Enneagram offers a comprehensive yet accessible to the Enneagram, a powerful personality system that identifies nine distinct types. This revised and updated edition presents the research-based system developed by a Stanford professor, making it a trusted resource for self-discovery. Whether you're new to the Enneagram or looking to deepen your understanding, this guide provides a clear framework for exploring your core motivations, fears, and desires.